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Off-Ice Training for Skaters

Training tips, workouts, nutrition, etc.

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Replies: 21
Views: 24,593

September 20, 2012, 11:06:57 PM
by JSM

Weightlifters here?

Started by supra

Pages1 2

Replies: 26
Views: 26,930

September 17, 2012, 01:41:10 PM
by Purple Sparkly

Replies: 16
Views: 27,790

September 14, 2012, 01:19:10 AM
by supra

Replies: 16
Views: 20,917

September 11, 2012, 11:06:21 AM
by supra

Balls

Started by Isk8NYC

Replies: 5
Views: 8,920

August 06, 2012, 03:48:59 PM
by CrossStroke

Replies: 17
Views: 20,635

July 29, 2012, 09:50:45 PM
by iomoon

Replies: 2
Views: 6,664

July 27, 2012, 10:31:01 AM
by Skittl1321

Corn

Started by Landing~Lutzes

Replies: 4
Views: 7,446

July 24, 2012, 05:22:35 AM
by AgnesNitt

Replies: 8
Views: 10,577

July 21, 2012, 05:05:32 PM
by sarahspins

Replies: 6
Views: 8,911

July 18, 2012, 01:46:44 PM
by FigureSpins

foot cramps!

Started by VAsk8r

Replies: 18
Views: 20,826

July 09, 2012, 02:18:07 PM
by Purple Sparkly

Replies: 8
Views: 11,706

June 17, 2012, 11:42:15 AM
by skatingmum2

Replies: 0
Views: 5,189

June 02, 2012, 09:49:16 PM
by Isk8NYC

Replies: 0
Views: 5,347

May 31, 2012, 11:31:43 AM
by Isk8NYC

Replies: 4
Views: 8,359

May 15, 2012, 12:05:17 PM
by Skittl1321

Replies: 1
Views: 5,938

May 02, 2012, 03:15:56 PM
by irenar5

Replies: 4
Views: 11,407

April 28, 2012, 07:04:24 AM
by rsk8d

Replies: 5
Views: 9,893

April 22, 2012, 10:00:02 PM
by loyal2uil

Replies: 22
Views: 34,365

April 22, 2012, 06:50:06 PM
by Sk8Dreams

Replies: 2
Views: 6,550

April 19, 2012, 11:57:47 PM
by irenar5

Replies: 8
Views: 11,687

April 17, 2012, 11:47:15 PM
by sarahspins

Replies: 12
Views: 14,288

April 10, 2012, 11:59:30 AM
by skatingmum2

Replies: 0
Views: 5,609

April 08, 2012, 06:46:52 PM
by AgnesNitt

Replies: 29
Views: 44,925

April 07, 2012, 08:27:14 AM
by Orianna2000

Replies: 11
Views: 14,966

April 04, 2012, 09:11:49 PM
by Doubletoe

Replies: 8
Views: 11,522

April 04, 2012, 02:07:36 PM
by Sk8tmum

Psychology

Started by fsk8r

Replies: 4
Views: 7,231

March 31, 2012, 11:05:19 AM
by techskater

Replies: 1
Views: 5,960

March 23, 2012, 11:50:10 AM
by Live2Sk8

Replies: 6
Views: 9,265

March 13, 2012, 09:08:44 AM
by Skate@Delaware

Replies: 1
Views: 5,806

March 12, 2012, 07:20:40 PM
by sampaguita

Replies: 2
Views: 7,113

March 10, 2012, 08:56:18 PM
by AgnesNitt

Replies: 12
Views: 15,091

March 09, 2012, 12:50:17 AM
by JSM

Replies: 8
Views: 13,027

March 06, 2012, 08:10:44 PM
by Doubletoe

Replies: 13
Views: 16,410

February 24, 2012, 12:58:52 PM
by irenar5

Replies: 3
Views: 7,351

February 23, 2012, 09:39:29 PM
by sarahspins

Replies: 12
Views: 15,666

February 16, 2012, 06:16:55 PM
by Doubletoe

Replies: 12
Views: 21,844

February 15, 2012, 06:35:30 PM
by irenar5

Replies: 8
Views: 12,671

February 06, 2012, 05:19:42 PM
by Query

Replies: 6
Views: 10,359

January 30, 2012, 04:26:04 AM
by sampaguita

Replies: 6
Views: 9,483

January 24, 2012, 08:32:08 PM
by AgnesNitt

Replies: 14
Views: 14,942

January 19, 2012, 12:27:07 PM
by FigureSpins

Replies: 2
Views: 6,506

January 18, 2012, 04:35:57 AM
by fsk8r

Replies: 9
Views: 11,810

January 18, 2012, 02:11:44 AM
by bambucci

Replies: 16
Views: 18,121

January 03, 2012, 11:40:15 AM
by bollyskater

Replies: 3
Views: 7,044

December 28, 2011, 02:13:14 AM
by irenar5

Replies: 2
Views: 6,436

December 21, 2011, 01:13:46 PM
by Skate@Delaware

Replies: 4
Views: 8,212

December 15, 2011, 07:01:18 PM
by LilJen

Replies: 7
Views: 10,288

November 21, 2011, 05:20:06 PM
by Purple Sparkly

NCPAD

Started by Isk8NYC

Replies: 2
Views: 6,218

November 13, 2011, 08:13:46 PM
by FigureSpins

Replies: 0
Views: 5,200

November 13, 2011, 06:02:13 PM
by Isk8NYC

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