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Book on Flexibility Training?

Started by Sk8tmum, December 29, 2010, 10:31:40 PM

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Sk8tmum

I have hunted without success through the threads in an attempt to find the title of a book that was recommended for flexibility training. I saw it; I looked it up on Amazon; it was available; it looked great; and I didn't order it  :(  Could someone help me with the title?

thanks for any help ...

Query


Meje

Elastic Steel?

I have a few of these books and can highly recommend them :)

(oh, just noticed this is my first post on the new forum! - Ive been around for a bit, just not posting. ie: this isn't spam :) )