Add me to the not breathing club!
Also, getting into my own head if something isn't working quite as well as it should on a particular day. For example, I have a loop in one of my programs. It's a super easy jump for me and I don't have to even think about doing it. But the other day I was skating and it was just slightly off. Even though logically I know it was just the day (and the antibiotics I was on) I still started getting into my own head.
How can I change it? Do I need to change the edge? Do I need to hold it longer? Then I start trying to hard, it gets worse, and I get more frustrated. I've learned if something isn't working I simply cannot keep doing it. I have to step away completely, do something else, and then maybe come back to it later.