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No Ice?  Try these fitness workouts to stay in shape for skating! http://skatingforums.com/index.php?topic=8519.0

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Started by FigureSpins, December 12, 2018, 11:30:42 AM

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FigureSpins

Interesting collection of articles by Matthew Blair Davis, a prominent off-ice trainer for figure skaters.


http://www.ptonthenet.com/searchcontent.aspx
"If you still look good after skating practice, you didn't work hard enough."

Year-Round Skating Discussions for Figure Skaters - www.skatingforums.com

Doubletoe

Thanks!  This one is specifically for figure skaters and is very informative!
http://www.ptonthenet.com/articles/figure-skating-functional-anatomy-3164