This is a humorous take on sit spin encouragement:
http://www.timcoach.com/Aboutthosesitspins.htm
The original is http://www.skating-wos.on.ca/technical.htm (http://www.skating-wos.on.ca/technical.htm) scroll to the bottom of the page.
Excellent!
Kudos to the author/illustrator, Virginia Gillham!
Thanks for tip. ;)