Just because your body is not complaining yet does not mean that specific diet is the best for your health.
Speaking of diet, I now make veggie soup regularly. It's easy to prepare and fulfilling enough to replace a meal here and there, although I am not losing weight at all lol. It also gave me a chance to try out vegetables that I've never heard of, some I fell in love with (yuca root), some I'll not buy again (leek, rutabaga, or parsnip). I think the last batch had sweet potato, carrot, yuca root, rutabaga, potato, ginger, garlic, kale, bittermelon, onion, celery, tomato, in that order. Not too many friends showed interest in my soup though, lol.