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You've got the Marquis, right? Just position the tongue correctly when you put them on, make sure it is centered and snug. Then tighten your skates up. A properly tightened skate won;t have the tongue shifting around. get 'em tight!I usually give a firm heel thump or two when I first put my skates on to make sure my heel is firmly back where it belongs, then tighten from there. TIGHT