Say,is lifting your Leg up over your head possible to do when trying a Spiral holding onto a wall or counter?
Yes, but there are two things you have to work on to make this happen.
You must always warm up well and stretch every day. Don't rush into it or you'll hurt yourself.
You can put the toe of your lifted foot on the wall or counter.
Then do a spiral position, keeping only one hand on the wall/counter for balance.
Once you're comfortable doing that, you can start to stretch your legs to hold the foot higher.
Just get into position and bend the knee of the leg that's touching the floor.
That will stretch your hips and legs to build flexibility and help you stretch higher.
Given your muscle tone issues, be really careful. You should ask your aides for some guidance to make sure you don't overdo it and get hurt.
Stretching is the easy part - it's holding it up without the counter or wall that's difficult.
When you do this in skates, the weight of the skates makes it harder to lift.
So, when you practice off the ice, you should wear something that has a bit of weight to it.
If you don't have ankle weights, try wearing a pair of heavy snow boots.
Good luck!