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Skating Treadmills??
Started by Query |
0 Replies
3,638 Views |
October 12, 2017, 05:13:48 AMby Query |
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No equipment warmup
Started by AgnesNitt |
4 Replies
3,671 Views |
September 29, 2015, 08:51:58 PM by AgnesNitt |
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Suggestions for "Power Snacks"?
Started by ONskater74 |
8 Replies
3,692 Views |
December 01, 2012, 09:57:37 PM by TreSk8sAZ |
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Help with Stamina please!
Started by Loops |
4 Replies
3,721 Views |
January 16, 2020, 08:22:13 PM by Query |
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5 Replies
3,739 Views |
January 30, 2019, 10:45:54 PM by Query |
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Ketogenic diet?
Started by Landing~Lutzes |
6 Replies
3,739 Views |
July 16, 2013, 11:32:45 PM by Neverdull44 |
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6 Replies
3,749 Views |
March 14, 2014, 10:09:53 AM by pegasus99 |
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Foot spa recommendations
Started by rd350 |
6 Replies
3,763 Views |
June 09, 2016, 07:02:39 PM by Doubletoe |
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Planet Fitness - Tips, Suggestions?
Started by FigureSpins |
1 Replies
3,772 Views |
November 21, 2017, 09:09:35 PM by Query |
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Pre-Skating Workout Regimen
Started by Bostyn |
9 Replies
3,773 Views |
January 18, 2012, 02:11:44 AM by bambucci |
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Nutrition
Started by Skating_Jen |
10 Replies
3,788 Views |
May 05, 2013, 11:57:33 AM by JSM |
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5 Replies
3,825 Views |
January 07, 2017, 03:42:23 AM by nicklaszlo |
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7 Replies
3,825 Views |
November 15, 2016, 07:52:01 PM by Query |
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6 Replies
3,860 Views |
December 16, 2013, 06:08:40 PM by discombobulate |
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Hot yoga
Started by Landing~Lutzes |
8 Replies
3,865 Views |
July 22, 2013, 09:12:15 AM by Skittl1321 |
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Helpful yoga poses?
Started by Meli |
8 Replies
3,874 Views |
October 15, 2016, 08:16:44 PM by Neverdull44 |
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Exercises for kids?
Started by Doll |
8 Replies
3,885 Views |
April 04, 2012, 02:07:36 PM by Sk8tmum |
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Off-ice training and injury questions
Started by rsk8d |
8 Replies
3,906 Views |
October 26, 2014, 08:52:23 AM by rsk8d |
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Haircutter Spiral Off-ice work?
Started by pegasus99 |
8 Replies
3,927 Views |
January 28, 2015, 02:20:56 PM by iomoon |
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Off-ice with the kids and on my own
Started by slcbelle |
8 Replies
3,951 Views |
July 23, 2013, 01:36:49 AM by Query |
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Training with an injury
Started by shepherdess |
10 Replies
3,957 Views |
May 06, 2015, 04:05:49 AM by shepherdess |
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XBox Kinect for teaching on-ice skills
Started by lindafmb |
8 Replies
3,963 Views |
April 24, 2011, 12:07:31 AM by JimStanmore |
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8 Replies
3,985 Views |
January 08, 2015, 04:02:34 PM by jlspink22 |
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3 Replies
4,022 Views |
April 05, 2020, 05:40:19 PM by nicklaszlo |
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H.E.M. ankle rehab
Started by loyal2uil |
5 Replies
4,044 Views |
April 22, 2012, 10:00:02 PM by loyal2uil |
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Exercises for asymmetric leg strength?
Started by sampaguita |
6 Replies
4,063 Views |
January 30, 2012, 04:26:04 AM by sampaguita |
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7 Replies
4,064 Views |
June 19, 2017, 06:33:04 AM by sampaguita |
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Hard decisions....
Started by skatingmum2 |
11 Replies
4,082 Views |
April 25, 2013, 10:26:59 PM by 4711 |
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Off-Ice Training advice.
Started by Sam_Bryant |
10 Replies
4,097 Views |
February 08, 2017, 05:23:52 PM by Sam_Bryant |
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Spirals/parallel spins
Started by skatingmum2 |
8 Replies
4,102 Views |
June 17, 2012, 11:42:15 AM by skatingmum2 |
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TRUE Stretch Apparatus
Started by FigureSpins |
6 Replies
4,107 Views |
March 07, 2018, 01:07:30 PM by FigureSpins |
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7 Replies
4,110 Views |
March 08, 2013, 01:26:37 PM by hopskipjump |
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Help for Hamstring Strain
Started by kateskate |
6 Replies
4,113 Views |
November 09, 2018, 12:51:30 PM by kateskate |
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Alternatives to off-ice lunges
Started by sampaguita |
8 Replies
4,144 Views |
February 05, 2013, 06:12:17 AM by sampaguita |
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RollerBlade Tips for Beginners
Started by Query |
7 Replies
4,146 Views |
April 19, 2020, 09:00:08 PM by lapoubelle |
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5 Replies
4,153 Views |
May 28, 2011, 08:36:10 AM by sk8lady |
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6 Replies
4,210 Views |
August 12, 2016, 07:27:25 PM by littlerain |
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Preventing foot and leg cramps?
Started by Query |
8 Replies
4,219 Views |
July 21, 2016, 10:03:37 PM by sampaguita |
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Foam Roller Uses
Started by FigureSpins |
3 Replies
4,222 Views |
November 08, 2011, 05:28:20 PM by rsk8d |
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Iron Deficiency vs Overtraining
Started by riley876 |
7 Replies
4,284 Views |
February 23, 2017, 04:09:18 PM by riley876 |
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Stretches for Lunges
Started by sampaguita |
8 Replies
4,296 Views |
July 20, 2011, 10:29:06 PM by sampaguita |
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swollen feet and pain
Started by 1210 |
4 Replies
4,322 Views |
September 11, 2011, 07:14:53 PM by Sk8tmum |
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Off-Ice for Adults -
Started by FigureSpins |
6 Replies
4,345 Views |
April 07, 2017, 10:13:45 AM by FigureSpins |
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Knee Injury
Started by fsk8r |
8 Replies
4,357 Views |
April 21, 2011, 01:59:31 AM by fsk8r |
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Yoga stretch bands are great!
Started by Query |
5 Replies
4,403 Views |
June 30, 2017, 02:16:12 PM by Query |
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bielman spins
Started by skatingmum2 |
7 Replies
4,415 Views |
April 17, 2013, 05:48:15 AM by fortune8 |
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Update on my hernia: Post-op
Started by Query |
4 Replies
4,436 Views |
November 12, 2017, 04:19:30 PM by Query |
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Spirals/Lunges and lightheadedness?
Started by Feebee |
9 Replies
4,448 Views |
December 21, 2016, 02:03:50 AM by Ethereal Ice |
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Most important muscles in upper body?
Started by sampaguita |
9 Replies
4,504 Views |
December 24, 2013, 03:26:49 PM by discombobulate |
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10 Replies
4,508 Views |
January 04, 2024, 04:50:00 PM by Bill_S |
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