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How to improve extension?
Started by sampaguita |
21 Replies
8,823 Views |
August 29, 2013, 06:38:29 AMby sampaguita |
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5 Replies
4,139 Views |
May 28, 2011, 08:36:10 AM by sk8lady |
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9 Replies
7,934 Views |
January 06, 2018, 11:18:50 PM by Query |
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How to do the Splits
Started by Isk8NYC |
3 Replies
2,321 Views |
March 23, 2013, 12:19:51 AM by eillie |
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5 Replies
3,811 Views |
January 07, 2017, 03:42:23 AM by nicklaszlo |
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4 Replies
3,117 Views |
December 02, 2015, 06:18:06 PM by Doubletoe |
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How many hours/week of strength training?
Started by Query |
3 Replies
2,077 Views |
August 31, 2015, 07:10:59 PM by twokidsskatemom |
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17 Replies
6,802 Views |
October 26, 2019, 10:59:07 AM by Query |
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How do you balance on one leg?
Started by Query |
17 Replies
7,931 Views |
July 29, 2012, 09:50:45 PM by iomoon |
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how bad is cycling?
Started by skatingmum2 |
16 Replies
7,901 Views |
September 11, 2012, 11:06:21 AM by supra |
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Hot yoga
Started by Landing~Lutzes |
8 Replies
3,849 Views |
July 22, 2013, 09:12:15 AM by Skittl1321 |
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Hip/Leg Turnout
Started by FigureSpins |
9 Replies
7,353 Views |
April 15, 2011, 09:38:29 PM by retired |
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Hip Lift
Started by nicklaszlo |
13 Replies
5,457 Views |
May 21, 2011, 01:41:25 PM by Query |
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Hiking up steps is hard!
Started by Query |
3 Replies
2,887 Views |
September 05, 2016, 09:58:43 PM by Query |
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High vs low top shoes
Started by Query |
0 Replies
2,336 Views |
December 15, 2019, 08:51:00 PM by Query |
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Helpful yoga poses?
Started by Meli |
8 Replies
3,830 Views |
October 15, 2016, 08:16:44 PM by Neverdull44 |
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Help with Stamina please!
Started by Loops |
4 Replies
3,629 Views |
January 16, 2020, 08:22:13 PM by Query |
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Help for Hamstring Strain
Started by kateskate |
6 Replies
4,010 Views |
November 09, 2018, 12:51:30 PM by kateskate |
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Helix Training Machines
Started by Isk8NYC |
0 Replies
1,841 Views |
March 07, 2013, 09:10:13 AM by Isk8NYC |
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Heated Foam Roller
Started by FigureSpins |
0 Replies
3,129 Views |
February 08, 2019, 01:40:37 PM by FigureSpins |
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16 Replies
6,619 Views |
September 19, 2010, 09:00:29 AM by Skate@Delaware |
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Hard decisions....
Started by skatingmum2 |
11 Replies
4,062 Views |
April 25, 2013, 10:26:59 PM by 4711 |
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Haircutter Spiral Off-ice work?
Started by pegasus99 |
8 Replies
3,901 Views |
January 28, 2015, 02:20:56 PM by iomoon |
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24 Replies
13,892 Views |
December 14, 2012, 06:46:20 PM by FigureSpins |
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Had my first off ice lesson
Started by Adultsk8r509 |
4 Replies
3,261 Views |
November 04, 2013, 10:41:01 PM by Doubletoe |
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H.E.M. ankle rehab
Started by loyal2uil |
5 Replies
4,038 Views |
April 22, 2012, 10:00:02 PM by loyal2uil |
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Gym Routines for Skaters
Started by Backtotheice |
5 Replies
5,454 Views |
June 16, 2016, 05:55:16 PM by larry |
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0 Replies
4,755 Views |
April 09, 2022, 05:57:21 PM by Query |
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10 Replies
3,460 Views |
January 04, 2024, 04:50:00 PM by Bill_S |
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14 Replies
5,250 Views |
December 16, 2013, 06:37:29 PM by AgnesNitt |
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Getting back into Figure Skating
Started by GlitzandGlam |
8 Replies
5,855 Views |
November 15, 2012, 12:21:56 PM by GlitzandGlam |
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0 Replies
1,040 Views |
December 23, 2021, 10:21:41 PM by Query |
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Fun XC ski!
Started by Query |
3 Replies
2,318 Views |
January 25, 2016, 12:45:55 AM by fsk8r |
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Fun warm-up routines
Started by sampaguita |
6 Replies
2,747 Views |
January 16, 2013, 10:06:36 PM by hopskipjump |
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From the New York times--hip injury
Started by AgnesNitt |
1 Replies
1,975 Views |
December 26, 2010, 07:18:19 PM by Sierra |
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for all the unflexible skaters out there... :)
Started by sarahcatherine « 1 2 3 » |
51 Replies
17,852 Views |
October 10, 2011, 08:47:45 PM by jjane45 |
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Foot spa recommendations
Started by rd350 |
6 Replies
3,744 Views |
June 09, 2016, 07:02:39 PM by Doubletoe |
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2 Replies
2,200 Views |
July 27, 2014, 11:13:27 PM by rd350 |
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foot cramps!
Started by VAsk8r |
18 Replies
7,968 Views |
July 09, 2012, 02:18:07 PM by Purple Sparkly |
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Foam Roller Uses
Started by FigureSpins |
3 Replies
4,178 Views |
November 08, 2011, 05:28:20 PM by rsk8d |
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Flexibilty Routine
Started by skater_princess |
7 Replies
3,216 Views |
August 22, 2011, 01:04:03 AM by sampaguita |
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Fitness web sites?
Started by skategeek |
2 Replies
2,736 Views |
May 01, 2016, 07:12:47 PM by Query |
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Fit Mind-Body Conditioning
Started by FigureSpins |
5 Replies
2,910 Views |
March 04, 2011, 05:38:44 PM by rsk8d |
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0 Replies
1,758 Views |
June 22, 2014, 06:35:42 PM by dlbritton |
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First Race this weekend!
Started by pegasus99 |
5 Replies
2,225 Views |
March 25, 2013, 09:56:43 PM by mamabear |
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0 Replies
1,997 Views |
May 31, 2012, 11:31:43 AM by Isk8NYC |
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1 Replies
2,984 Views |
September 01, 2015, 09:36:10 AM by Neverdull44 |
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21 Replies
35,349 Views |
June 07, 2021, 12:01:27 PM by supersharp |
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External Tibial Torsion
Started by riley876 |
24 Replies
11,643 Views |
January 29, 2017, 09:48:02 PM by riley876 |
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Exercises for kids?
Started by Doll |
8 Replies
3,872 Views |
April 04, 2012, 02:07:36 PM by Sk8tmum |
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