skatingforums- Off-Ice Training for Skaters

You are viewing as a Guest.

Welcome to skatingforums - over 10 years of figure skating discussions for skaters, coaches, judges and parents!

Please register to be able to access all features of this message board.

Pages: 1 ... 3 4 [5] 6 7

	Subject / Started by	Replies / Views	Last post
0 Members and 28 Guests are viewing this board.
	Bad Habits/Muscle Memory Started by hopskipjump	8 Replies 3,463 Views	April 17, 2012, 11:47:15 PM by sarahspins
	Spirals/parallel spins Started by skatingmum2	8 Replies 4,088 Views	June 17, 2012, 11:42:15 AM by skatingmum2
	Exercises for kids? Started by Doll	8 Replies 3,851 Views	April 04, 2012, 02:07:36 PM by Sk8tmum
	Off-ice with the kids and on my own Started by slcbelle	8 Replies 3,927 Views	July 23, 2013, 01:36:49 AM by Query
	Double loop OFF ICE Started by irenar5	8 Replies 5,326 Views	March 06, 2012, 08:10:44 PM by Doubletoe
	Breathing problems Started by fsk8r	8 Replies 4,501 Views	February 06, 2012, 05:19:42 PM by Query
	Should I keep her in these non-skating activities next year? Started by jlspink22	8 Replies 3,899 Views	January 08, 2015, 04:02:34 PM by jlspink22
	Stretches for Lunges Started by sampaguita	8 Replies 4,253 Views	July 20, 2011, 10:29:06 PM by sampaguita
	How to obtain (internal) muscle awareness - Yoga? Started by Query	8 Replies 4,829 Views	March 22, 2016, 05:39:59 PM by Doubletoe
	Knee Injury Started by fsk8r	8 Replies 4,328 Views	April 21, 2011, 01:59:31 AM by fsk8r
	Suggestions for "Power Snacks"? Started by ONskater74	8 Replies 3,672 Views	December 01, 2012, 09:57:37 PM by TreSk8sAZ
	Off-Ice Slideboard Training Video Started by FigureSpins	8 Replies 4,887 Views	August 23, 2013, 06:24:01 PM by rsk8d
	Preventing foot and leg cramps? Started by Query	8 Replies 4,103 Views	July 21, 2016, 10:03:37 PM by sampaguita
	Hot yoga Started by Landing~Lutzes	8 Replies 3,831 Views	July 22, 2013, 09:12:15 AM by Skittl1321
	Ideas to keep muscles strong? Started by hopskipjump	8 Replies 2,927 Views	July 21, 2012, 05:05:32 PM by sarahspins
	improving endurance for programs Started by VAsk8r	9 Replies 3,501 Views	April 24, 2013, 06:55:31 PM by VAsk8r
	Most important muscles in upper body? Started by sampaguita	9 Replies 4,451 Views	December 24, 2013, 03:26:49 PM by discombobulate
	Pre-Skating Workout Regimen Started by Bostyn	9 Replies 3,730 Views	January 18, 2012, 02:11:44 AM by bambucci
	Lunges for adults? Started by MinnesotaJenn	9 Replies 5,666 Views	March 17, 2016, 09:02:47 PM by LunarSkater
	Spirals/Lunges and lightheadedness? Started by Feebee	9 Replies 4,275 Views	December 21, 2016, 02:03:50 AM by Ethereal Ice
	Hip/Leg Turnout Started by FigureSpins	9 Replies 7,310 Views	April 15, 2011, 09:38:29 PM by retired
	S.T.A.R.S. Program (USFSA) Started by Isk8NYC	9 Replies 5,875 Views	August 09, 2011, 12:24:58 PM by hopskipjump
	Spinning on the spinner, help? Started by Sierra	9 Replies 9,864 Views	June 06, 2011, 12:29:24 PM by hopskipjump
	How to get more than one rotation for off-ice jumps? Started by Arwen17	9 Replies 7,841 Views	January 06, 2018, 11:18:50 PM by Query
	Ankle weights: The wisdom (or lack there of) in usage. Started by lutefisk	10 Replies 6,755 Views	July 30, 2014, 10:16:04 AM by lutefisk
	Off-Ice Training advice. Started by Sam_Bryant	10 Replies 3,944 Views	February 08, 2017, 05:23:52 PM by Sam_Bryant
	Are Blisters a sign of Breakdown? Started by RosiePosie.iskates	10 Replies 5,727 Views	April 28, 2013, 09:30:22 AM by RosiePosie.iskates
	Training with an injury Started by shepherdess	10 Replies 3,859 Views	May 06, 2015, 04:05:49 AM by shepherdess
	Nutrition Started by Skating_Jen	10 Replies 3,748 Views	May 05, 2013, 11:57:33 AM by JSM
	Strengthening exercises for kids Started by Query	10 Replies 5,407 Views	March 07, 2015, 07:51:34 PM by CaraSkates
	How to strengthen ankle point, flex, twist and bend? Started by Query	10 Replies 6,544 Views	April 19, 2011, 08:52:48 PM by lindafmb
	Asthma and Skating Started by fsk8r	10 Replies 8,172 Views	April 03, 2013, 09:57:31 PM by treesprite
	Good exercises to fix urinary retention from enlarged prostate, surgery? Started by Query	10 Replies 3,118 Views	January 04, 2024, 04:50:00 PM by Bill_S
	Barre classes Started by Meli	11 Replies 7,603 Views	February 13, 2021, 08:55:36 PM by Isk8NYC
	Things I want to correct... Started by Adultsk8r509	11 Replies 5,243 Views	April 04, 2012, 09:11:49 PM by Doubletoe
	Hard decisions.... Started by skatingmum2	11 Replies 4,041 Views	April 25, 2013, 10:26:59 PM by 4711
	Retaining Skills while off ice Started by fsk8r	11 Replies 6,135 Views	April 18, 2015, 12:16:37 AM by fsk8r
	Skating and appetite Started by tstop4me	11 Replies 6,308 Views	June 16, 2016, 06:16:40 PM by tstop4me
	is it a sin not to do an arabesque? Started by sampaguita	11 Replies 7,116 Views	August 05, 2011, 10:40:10 PM by sampaguita
	Off ice for sit spin? Started by Meli	11 Replies 7,074 Views	February 03, 2014, 08:17:01 PM by Doubletoe
	Recovering from an injury. Started by Query	12 Replies 5,325 Views	February 16, 2012, 06:16:55 PM by Doubletoe
	Injury query.... Started by skatingmum2	12 Replies 4,694 Views	April 10, 2012, 11:59:30 AM by skatingmum2
	Achilles Tendon? Started by Skittl1321	12 Replies 10,553 Views	February 15, 2012, 06:35:30 PM by irenar5
	Tim Grafton's Off-Ice Jumping Pages Started by Isk8NYC	12 Replies 4,809 Views	March 09, 2012, 12:50:17 AM by JSM
	Do any of you know of any good sport psychology books? Started by isakswings	12 Replies 5,893 Views	April 17, 2011, 04:19:25 PM by jumpingbeansmom
	Cold feet, how to keep feet warm? Started by Sushi	12 Replies 16,593 Views	December 02, 2012, 09:51:22 PM by AgnesNitt
	Warm up for hips Started by davincisop	13 Replies 5,452 Views	February 24, 2012, 12:58:52 PM by irenar5
	Integrating exercise in daily life Started by sampaguita	13 Replies 4,913 Views	November 28, 2016, 08:15:55 AM by sampaguita
	Hip Lift Started by nicklaszlo	13 Replies 5,435 Views	May 21, 2011, 01:41:25 PM by Query
	Upper body strength and skating Started by AgnesNitt	13 Replies 5,968 Views	July 14, 2011, 02:55:05 PM by Skate@Delaware

Pages: 1 ... 3 4 [5] 6 7

Normal Topic
Hot Topic (More than 5 replies)
Very Hot Topic (More than 15 replies)

Locked Topic
Sticky Topic
Poll

News:

You are viewing as a Guest.