Thanks so much for your interest in my YouTube channel...I found this forum through looking at my Insight statistics.
In addition to all the free stuff on my YouTube channel, my three professional products for figure skaters are available through Healthy Learning, one of the largest publishers of health, fitness, and sport conditioning resources. In addition to the workouts, I also have an integrated off-ice conditioning/sport psychology program available from the same publishers, and it includes a BONUS yoga workout. Check here for more details:
http://www.healthylearning.com/m-1527-linda-ross-phd-figure-skater-trainer.aspxBoth the sport psychology program and the yoga workout have been presented at previous USFS Sports Science and Medicine congresses, which used to be held in conjunction with the US National Championships (more recently they've been a part of the PSA national event and trade show).
Yoga program was presented in 2008 is included here:
http://www.usfsa.org/Content/2008SymposiaPresentations.zipSport psychology program was presented in 2009 is included here:
http://www.usfsa.org/Content/2009SymposiaPresentations.zipPlease note that the professional products are commercial grade, NOT like the home-made clips I publish on my YouTube channel.
In addition to being an off-ice conditioning coach, I am also an adult skater, and I'm THRILLED to have found this forum.
Linda