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Thinking about Muscle Control...
Started by ONskater74 |
22 Replies
7,502 Views |
November 23, 2013, 06:51:03 AMby ONskater74 |
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Cross-Training
Started by Isk8NYC |
15 Replies
7,368 Views |
September 22, 2010, 07:22:50 PM by techskater |
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Hip/Leg Turnout
Started by FigureSpins |
9 Replies
7,327 Views |
April 15, 2011, 09:38:29 PM by retired |
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Losing bulk without losing strength
Started by sampaguita |
23 Replies
7,322 Views |
May 26, 2013, 08:14:14 PM by Clarice |
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Workout videos
Started by KateSkates |
22 Replies
7,290 Views |
February 26, 2014, 05:00:15 PM by Loops |
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Blister care?
Started by 1210 |
4 Replies
7,266 Views |
June 21, 2011, 08:32:16 AM by Query |
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is it a sin not to do an arabesque?
Started by sampaguita |
11 Replies
7,252 Views |
August 05, 2011, 10:40:10 PM by sampaguita |
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Off ice for sit spin?
Started by Meli |
11 Replies
7,104 Views |
February 03, 2014, 08:17:01 PM by Doubletoe |
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Box Jumping
Started by miraclegro |
21 Replies
6,956 Views |
January 24, 2011, 09:14:33 PM by FigureSpins |
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Moving to the Music...
Started by FigureSpins |
17 Replies
6,897 Views |
March 21, 2014, 01:28:02 PM by johnallocca |
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10 Replies
6,799 Views |
July 30, 2014, 10:16:04 AM by lutefisk |
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Spinning on the kitchen floor...
Started by jjane45 |
15 Replies
6,783 Views |
February 21, 2011, 07:51:25 PM by AgnesNitt |
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17 Replies
6,770 Views |
October 26, 2019, 10:59:07 AM by Query |
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18 Replies
6,735 Views |
January 04, 2015, 02:00:16 PM by rd350 |
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7 Replies
6,722 Views |
April 05, 2018, 05:20:10 PM by dlbritton |
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16 Replies
6,709 Views |
January 30, 2014, 06:22:40 PM by WaltzJump413 |
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16 Replies
6,605 Views |
September 19, 2010, 09:00:29 AM by Skate@Delaware |
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10 Replies
6,553 Views |
April 19, 2011, 08:52:48 PM by lindafmb |
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Off-ice exercises for hip turnout
Started by WaltzJump413 |
14 Replies
6,518 Views |
February 03, 2014, 10:07:41 PM by WaltzJump413 |
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Skating and appetite
Started by tstop4me |
11 Replies
6,375 Views |
June 16, 2016, 06:16:40 PM by tstop4me |
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Retaining Skills while off ice
Started by fsk8r |
11 Replies
6,163 Views |
April 18, 2015, 12:16:37 AM by fsk8r |
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16 Replies
6,124 Views |
April 11, 2013, 03:18:45 PM by Landing~Lutzes |
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off ice axel
Started by vivic01 |
17 Replies
6,078 Views |
October 20, 2014, 04:17:17 PM by Casey |
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Taking Care of yourself
Started by AgnesNitt |
16 Replies
6,053 Views |
April 17, 2011, 04:14:34 AM by Nate |
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Pointing Toes
Started by holdontilmae |
14 Replies
6,016 Views |
February 28, 2016, 01:51:37 PM by Lola |
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Upper body strength and skating
Started by AgnesNitt |
13 Replies
5,976 Views |
July 14, 2011, 02:55:05 PM by Skate@Delaware |
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I achieved one of my flexibility goals..
Started by Sierra |
13 Replies
5,946 Views |
March 06, 2011, 12:06:38 PM by lindafmb |
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12 Replies
5,909 Views |
April 17, 2011, 04:19:25 PM by jumpingbeansmom |
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Off-Ice Jumps
Started by Skittl1321 |
17 Replies
5,897 Views |
August 04, 2011, 02:01:03 PM by Skittl1321 |
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S.T.A.R.S. Program (USFSA)
Started by Isk8NYC |
9 Replies
5,888 Views |
August 09, 2011, 12:24:58 PM by hopskipjump |
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13 Replies
5,852 Views |
April 28, 2011, 04:41:21 PM by Sierra |
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Getting back into Figure Skating
Started by GlitzandGlam |
8 Replies
5,848 Views |
November 15, 2012, 12:21:56 PM by GlitzandGlam |
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10 Replies
5,732 Views |
April 28, 2013, 09:30:22 AM by RosiePosie.iskates |
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Any adults here doing ballet?
Started by Adultsk8r509 |
14 Replies
5,722 Views |
February 15, 2013, 02:47:37 PM by Landing~Lutzes |
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Box splits
Started by kayskate |
14 Replies
5,717 Views |
November 18, 2010, 03:28:44 PM by Doubletoe |
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Lunges for adults?
Started by MinnesotaJenn |
9 Replies
5,714 Views |
March 17, 2016, 09:02:47 PM by LunarSkater |
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14 Replies
5,692 Views |
March 26, 2015, 09:27:49 PM by justamoose |
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Ice Dynamics
Started by PhysicsOnIce |
16 Replies
5,683 Views |
August 10, 2014, 09:40:51 PM by Nate |
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Snack advice for warm-up/mid-session?
Started by kck |
16 Replies
5,677 Views |
January 03, 2012, 11:40:15 AM by bollyskater |
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The Ice doesn't Care is back in action
Started by AgnesNitt |
3 Replies
5,655 Views |
June 27, 2021, 01:38:07 PM by supersharp |
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Dealing with DOMS
Started by sampaguita |
14 Replies
5,620 Views |
April 19, 2013, 09:29:59 PM by sampaguita |
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14 Replies
5,572 Views |
December 07, 2012, 02:32:35 PM by AgnesNitt |
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4 Replies
5,488 Views |
April 28, 2012, 07:04:24 AM by rsk8d |
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Warm up for hips
Started by davincisop |
13 Replies
5,468 Views |
February 24, 2012, 12:58:52 PM by irenar5 |
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Double loop OFF ICE
Started by irenar5 |
8 Replies
5,456 Views |
March 06, 2012, 08:10:44 PM by Doubletoe |
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Hip Lift
Started by nicklaszlo |
13 Replies
5,442 Views |
May 21, 2011, 01:41:25 PM by Query |
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Strengthening exercises for kids
Started by Query |
10 Replies
5,431 Views |
March 07, 2015, 07:51:34 PM by CaraSkates |
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Gym Routines for Skaters
Started by Backtotheice |
5 Replies
5,407 Views |
June 16, 2016, 05:55:16 PM by larry |
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Off ice edge trainer
Started by jbruced |
8 Replies
5,383 Views |
December 05, 2015, 08:53:12 PM by rsk8d |
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Recovering from an injury.
Started by Query |
12 Replies
5,341 Views |
February 16, 2012, 06:16:55 PM by Doubletoe |
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