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Personal training assessment?
Started by jjane45 |
2 Replies
2,191 Views |
April 19, 2012, 11:57:47 PMby irenar5 |
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4 Replies
5,529 Views |
April 28, 2012, 07:04:24 AM by rsk8d |
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Off ice jumps
Started by jjane45 |
20 Replies
13,062 Views |
December 27, 2010, 12:29:24 PM by momsk8er |
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Pros and cons of swimming for skating?
Started by jjane45 |
13 Replies
12,896 Views |
March 05, 2011, 11:45:49 PM by Isk8NYC |
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16 Replies
6,679 Views |
September 19, 2010, 09:00:29 AM by Skate@Delaware |
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1 Replies
4,755 Views |
August 30, 2010, 09:00:04 PM by JimStanmore |
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Lace bite-tips for getting rid of it?
Started by Jenna |
3 Replies
2,765 Views |
February 15, 2013, 05:51:36 PM by Doubletoe |
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3 turn practice off ice
Started by jbruced |
24 Replies
11,255 Views |
November 15, 2014, 06:14:57 PM by rd350 |
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Off ice edge trainer
Started by jbruced |
8 Replies
5,504 Views |
December 05, 2015, 08:53:12 PM by rsk8d |
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0 Replies
2,854 Views |
March 28, 2018, 02:59:33 PM by IzziAngel |
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S.T.A.R.S. Program (USFSA)
Started by Isk8NYC |
9 Replies
5,935 Views |
August 09, 2011, 12:24:58 PM by hopskipjump |
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MOVED: Neoprene Knee Sleeve?
Started by Isk8NYC |
0 Replies
3,108 Views |
May 13, 2018, 11:16:25 AM by Isk8NYC |
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MOVED: usfs ages limits
Started by Isk8NYC |
0 Replies
1,607 Views |
January 31, 2011, 10:12:14 PM by Isk8NYC |
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Jack LaLanne's Fitness Video Playlists
Started by Isk8NYC |
0 Replies
1,758 Views |
January 24, 2011, 12:06:01 AM by Isk8NYC |
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Vertigo Treatment - Vitamin D
Started by Isk8NYC |
5 Replies
3,346 Views |
March 31, 2015, 01:49:35 PM by lutefisk |
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5 Replies
2,716 Views |
August 06, 2012, 03:48:59 PM by CrossStroke |
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How to do the Splits
Started by Isk8NYC |
3 Replies
2,347 Views |
March 23, 2013, 12:19:51 AM by eillie |
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MOVED: Starting ice dancing!!
Started by Isk8NYC |
0 Replies
1,861 Views |
June 02, 2012, 09:49:16 PM by Isk8NYC |
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Workout blogs
Started by Isk8NYC |
0 Replies
1,841 Views |
March 07, 2013, 09:11:48 AM by Isk8NYC |
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0 Replies
2,006 Views |
May 31, 2012, 11:31:43 AM by Isk8NYC |
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Helix Training Machines
Started by Isk8NYC |
0 Replies
1,855 Views |
March 07, 2013, 09:10:13 AM by Isk8NYC |
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2 Replies
1,829 Views |
November 13, 2011, 08:13:46 PM by FigureSpins |
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Ankle Exercises
Started by Isk8NYC |
0 Replies
1,668 Views |
November 13, 2011, 06:02:13 PM by Isk8NYC |
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Tim Grafton's Off-Ice Jumping Pages
Started by Isk8NYC |
12 Replies
4,898 Views |
March 09, 2012, 12:50:17 AM by JSM |
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Ballet Basics
Started by Isk8NYC |
0 Replies
2,430 Views |
March 18, 2017, 09:07:58 AM by Isk8NYC |
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Off-Ice Spin Trainer Class
Started by Isk8NYC |
0 Replies
2,156 Views |
March 08, 2011, 09:19:52 AM by Isk8NYC |
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Off Ice Videos
Started by Isk8NYC |
4 Replies
3,165 Views |
June 04, 2011, 05:57:59 PM by Skate@Delaware |
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MOVED: Wrist guard recommendations?
Started by Isk8NYC |
0 Replies
1,687 Views |
March 01, 2011, 08:56:42 AM by Isk8NYC |
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Off-Ice Training with Matthew Blair Davis
Started by Isk8NYC |
6 Replies
3,561 Views |
March 09, 2011, 06:38:21 PM by miraclegro |
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What to do when you've overdone it...
Started by Isk8NYC |
14 Replies
7,918 Views |
January 12, 2011, 08:20:17 PM by miraclegro |
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37 Replies
15,909 Views |
January 25, 2019, 09:04:03 PM by ChristyRN |
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14 Replies
5,275 Views |
December 16, 2013, 06:37:29 PM by AgnesNitt |
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1 Replies
3,000 Views |
September 01, 2015, 09:36:10 AM by Neverdull44 |
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MOVED: Perfectionism
Started by Isk8NYC |
0 Replies
1,636 Views |
August 08, 2011, 01:38:33 AM by Isk8NYC |
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Cross-Training
Started by Isk8NYC |
15 Replies
7,637 Views |
September 22, 2010, 07:22:50 PM by techskater |
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12 Replies
5,944 Views |
April 17, 2011, 04:19:25 PM by jumpingbeansmom |
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PIC skates, Snow White skates, etc
Started by irenar5 |
22 Replies
17,049 Views |
April 22, 2012, 06:50:06 PM by Sk8Dreams |
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Core training myths
Started by irenar5 |
4 Replies
2,375 Views |
November 10, 2011, 08:51:08 AM by sampaguita |
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Double loop OFF ICE
Started by irenar5 |
8 Replies
5,598 Views |
March 06, 2012, 08:10:44 PM by Doubletoe |
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Vitamin D deficiency
Started by illusionkicks |
2 Replies
2,785 Views |
September 18, 2017, 07:34:35 PM by RinkGuard |
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Ideas to keep muscles strong?
Started by hopskipjump |
8 Replies
2,945 Views |
July 21, 2012, 05:05:32 PM by sarahspins |
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5 Replies
2,275 Views |
June 07, 2011, 03:44:35 PM by rsk8d |
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Bad Habits/Muscle Memory
Started by hopskipjump |
8 Replies
3,497 Views |
April 17, 2012, 11:47:15 PM by sarahspins |
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Which off ice class would you take?
Started by hopskipjump |
5 Replies
2,531 Views |
September 12, 2011, 10:12:41 PM by surlaglace |
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14 Replies
5,601 Views |
December 07, 2012, 02:32:35 PM by AgnesNitt |
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Pointing Toes
Started by holdontilmae |
14 Replies
6,129 Views |
February 28, 2016, 01:51:37 PM by Lola |
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ballet in the off season
Started by Hedwig |
5 Replies
3,432 Views |
March 29, 2017, 08:50:42 PM by Doubletoe |
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13 Replies
5,353 Views |
March 19, 2011, 03:17:04 PM by rsk8d |
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Getting back into Figure Skating
Started by GlitzandGlam |
8 Replies
5,871 Views |
November 15, 2012, 12:21:56 PM by GlitzandGlam |
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Breathing problems
Started by fsk8r |
8 Replies
4,611 Views |
February 06, 2012, 05:19:42 PM by Query |
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