Has anyone else experienced this: When practicing spirals, especially in combination with lunges, I come out of the spiral and I get this whoosh of dizziness, like you do when standing up too quickly. I've never had it before, it just started happening in the last month or so.
I know that I have low blood pressure, and I recently started taking iron (I'm not anemic, but I did notice that my running speeds slowed down considerably and running at my old pace was suddenly exhausting, so I upped my iron intake and it helped immensely, placebo effect?).
It's not dizziness from low blood sugar, as I've tried eating before v.s. not eating before (I skate early in the am, before I've worked up an appetite), so I think the low BP is the culprit, but I've started avoiding spirals as a result, which isn't a great long term strategy.