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4 Replies
5,500 Views |
April 28, 2012, 07:04:24 AMby rsk8d |
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4 Replies
3,126 Views |
December 02, 2015, 06:18:06 PM by Doubletoe |
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Update on my hernia: Post-op
Started by Query |
4 Replies
4,347 Views |
November 12, 2017, 04:19:30 PM by Query |
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Psychology
Started by fsk8r |
4 Replies
2,112 Views |
March 31, 2012, 11:05:19 AM by techskater |
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off-ice exercises to help backspins?
Started by drskater |
4 Replies
2,532 Views |
December 15, 2011, 07:01:18 PM by LilJen |
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Core training myths
Started by irenar5 |
4 Replies
2,293 Views |
November 10, 2011, 08:51:08 AM by sampaguita |
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swollen feet and pain
Started by 1210 |
4 Replies
4,300 Views |
September 11, 2011, 07:14:53 PM by Sk8tmum |
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Corn
Started by Landing~Lutzes |
4 Replies
2,123 Views |
July 24, 2012, 05:22:35 AM by AgnesNitt |
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Blister care?
Started by 1210 |
4 Replies
7,285 Views |
June 21, 2011, 08:32:16 AM by Query |
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Help with Stamina please!
Started by Loops |
4 Replies
3,652 Views |
January 16, 2020, 08:22:13 PM by Query |
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Had my first off ice lesson
Started by Adultsk8r509 |
4 Replies
3,265 Views |
November 04, 2013, 10:41:01 PM by Doubletoe |
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4 Replies
2,047 Views |
November 05, 2012, 09:29:53 AM by sampaguita |
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No equipment warmup
Started by AgnesNitt |
4 Replies
3,649 Views |
September 29, 2015, 08:51:58 PM by AgnesNitt |
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ANNOYING KNEE!!
Started by miraclegro |
4 Replies
2,118 Views |
February 07, 2011, 12:36:34 AM by Doubletoe |
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Practicing off ice @ hm?
Started by kiwiskater |
4 Replies
3,076 Views |
September 06, 2010, 09:08:11 PM by rsk8d |
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3 Replies
2,032 Views |
February 04, 2016, 07:39:31 PM by sampaguita |
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Don't strength train too fast! (My hernia)
Started by Query |
3 Replies
5,028 Views |
August 20, 2017, 07:14:11 PM by tothepointe |
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Skating a triumph of physics
Started by rd350 |
3 Replies
2,262 Views |
March 17, 2015, 12:21:58 AM by rd350 |
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Lace bite-tips for getting rid of it?
Started by Jenna |
3 Replies
2,749 Views |
February 15, 2013, 05:51:36 PM by Doubletoe |
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3 Replies
2,293 Views |
February 23, 2012, 09:39:29 PM by sarahspins |
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The Ice doesn't Care is back in action
Started by AgnesNitt |
3 Replies
5,715 Views |
June 27, 2021, 01:38:07 PM by supersharp |
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3 Replies
3,939 Views |
April 05, 2020, 05:40:19 PM by nicklaszlo |
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Wonky spinning knee
Started by LilJen |
3 Replies
1,927 Views |
December 28, 2011, 02:13:14 AM by irenar5 |
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Foam Roller Uses
Started by FigureSpins |
3 Replies
4,186 Views |
November 08, 2011, 05:28:20 PM by rsk8d |
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Mental Conditioning....
Started by Loops |
3 Replies
2,741 Views |
July 06, 2015, 08:36:47 PM by skategeek |
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3 Replies
3,574 Views |
February 27, 2017, 12:59:45 PM by Query |
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Mermaid suit swimming :)
Started by Query |
3 Replies
5,313 Views |
July 11, 2018, 02:22:47 PM by Query |
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3 Replies
1,542 Views |
March 01, 2022, 08:14:46 PM by Query |
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Lysacek's off ice workout
Started by FigureSpins |
3 Replies
3,134 Views |
December 16, 2013, 03:05:35 PM by discombobulate |
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3 Replies
2,732 Views |
December 01, 2016, 02:23:04 AM by Query |
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Fun XC ski!
Started by Query |
3 Replies
2,319 Views |
January 25, 2016, 12:45:55 AM by fsk8r |
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Hiking up steps is hard!
Started by Query |
3 Replies
2,890 Views |
September 05, 2016, 09:58:43 PM by Query |
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3 Replies
2,230 Views |
May 19, 2011, 04:53:37 PM by lindafmb |
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Personal Trainers
Started by FigureSpins |
3 Replies
2,012 Views |
April 27, 2011, 10:14:37 PM by rsk8d |
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How many hours/week of strength training?
Started by Query |
3 Replies
2,078 Views |
August 31, 2015, 07:10:59 PM by twokidsskatemom |
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Yoga with Adrienne - youtube
Started by PinkLaces |
3 Replies
2,854 Views |
March 09, 2015, 04:28:23 PM by PinkLaces |
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Pilates for Figure Skaters
Started by FigureSpins |
3 Replies
4,621 Views |
March 04, 2011, 11:57:52 AM by lindafmb |
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Bruised hip bone - recovery time
Started by CTCat |
3 Replies
5,326 Views |
October 27, 2017, 09:29:25 AM by amy1984 |
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Starting an Off Ice Routine
Started by Vicki7 |
3 Replies
2,600 Views |
August 24, 2013, 01:25:09 PM by Vicki7 |
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Twizzles! Any off-ice tips?
Started by miraclegro |
3 Replies
3,576 Views |
January 12, 2011, 09:18:12 PM by FigureSpins |
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How to do the Splits
Started by Isk8NYC |
3 Replies
2,328 Views |
March 23, 2013, 12:19:51 AM by eillie |
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2 Replies
3,105 Views |
April 27, 2018, 08:55:32 PM by Query |
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Personal training assessment?
Started by jjane45 |
2 Replies
2,179 Views |
April 19, 2012, 11:57:47 PM by irenar5 |
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the infamous AXEL
Started by miraclegro |
2 Replies
2,283 Views |
January 04, 2014, 09:09:37 PM by miraclegro |
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Any good podiatrist in SF bay area?
Started by xgskate |
2 Replies
2,395 Views |
March 10, 2012, 08:56:18 PM by AgnesNitt |
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Vitamin D deficiency
Started by illusionkicks |
2 Replies
2,772 Views |
September 18, 2017, 07:34:35 PM by RinkGuard |
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Waist Twists
Started by FigureSpins |
2 Replies
2,013 Views |
January 18, 2012, 04:35:57 AM by fsk8r |
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Where does one even start?
Started by so_jesslovescats |
2 Replies
2,338 Views |
March 18, 2014, 01:49:08 PM by taka |
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Some Off Ice Exercises
Started by Query |
2 Replies
1,915 Views |
December 21, 2011, 01:13:46 PM by Skate@Delaware |
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Off-ice Water Workouts
Started by FigureSpins |
2 Replies
2,160 Views |
March 23, 2013, 12:06:39 AM by Isk8NYC |
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