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| Subject / Started by | Replies / Views | Last post  |
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Had my first off ice lesson
Started by Adultsk8r509 |
4 Replies
3,284 Views |
November 04, 2013, 10:41:01 PMby Doubletoe |
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Dance2ICE Barre
Started by FigureSpins |
0 Replies
2,050 Views |
October 22, 2013, 12:26:51 PM by FigureSpins |
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Recommended workouts for skaters?
Started by sk8great |
7 Replies
3,547 Views |
September 18, 2013, 07:13:03 AM by accordion |
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How to improve extension?
Started by sampaguita |
21 Replies
8,870 Views |
August 29, 2013, 06:38:29 AM by sampaguita |
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Starting an Off Ice Routine
Started by Vicki7 |
3 Replies
2,610 Views |
August 24, 2013, 01:25:09 PM by Vicki7 |
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Off-Ice Slideboard Training Video
Started by FigureSpins |
8 Replies
4,950 Views |
August 23, 2013, 06:24:01 PM by rsk8d |
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Stretching not working?
Started by sampaguita |
20 Replies
7,889 Views |
July 24, 2013, 05:35:17 PM by HannahLouise |
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Off-ice with the kids and on my own
Started by slcbelle |
8 Replies
3,954 Views |
July 23, 2013, 01:36:49 AM by Query |
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Hot yoga
Started by Landing~Lutzes |
8 Replies
3,869 Views |
July 22, 2013, 09:12:15 AM by Skittl1321 |
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Calling Perth/WA skaters
Started by Skating_Jen |
0 Replies
1,530 Views |
July 19, 2013, 06:14:23 PM by Skating_Jen |
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Ketogenic diet?
Started by Landing~Lutzes |
6 Replies
3,744 Views |
July 16, 2013, 11:32:45 PM by Neverdull44 |
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Pole Dancing
Started by FigureSpins |
5 Replies
2,943 Views |
June 04, 2013, 07:12:47 AM by Neverdull44 |
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Losing bulk without losing strength
Started by sampaguita |
23 Replies
7,389 Views |
May 26, 2013, 08:14:14 PM by Clarice |
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Nutrition
Started by Skating_Jen |
10 Replies
3,790 Views |
May 05, 2013, 11:57:33 AM by JSM |
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10 Replies
5,757 Views |
April 28, 2013, 09:30:22 AM by RosiePosie.iskates |
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Hard decisions....
Started by skatingmum2 |
11 Replies
4,088 Views |
April 25, 2013, 10:26:59 PM by 4711 |
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improving endurance for programs
Started by VAsk8r |
9 Replies
3,525 Views |
April 24, 2013, 06:55:31 PM by VAsk8r |
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Dealing with DOMS
Started by sampaguita |
14 Replies
5,657 Views |
April 19, 2013, 09:29:59 PM by sampaguita |
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bielman spins
Started by skatingmum2 |
7 Replies
4,422 Views |
April 17, 2013, 05:48:15 AM by fortune8 |
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5 Replies
2,797 Views |
April 16, 2013, 12:57:15 AM by PinkLaces |
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6 Replies
3,361 Views |
April 13, 2013, 08:31:26 PM by sarahspins |
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16 Replies
6,182 Views |
April 11, 2013, 03:18:45 PM by Landing~Lutzes |
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It's supposed to work.
Started by 4711 |
0 Replies
1,861 Views |
April 09, 2013, 11:20:11 AM by 4711 |
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mini tramp?
Started by treesprite |
2 Replies
2,355 Views |
April 05, 2013, 06:34:42 AM by sampaguita |
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Asthma and Skating
Started by fsk8r |
10 Replies
8,238 Views |
April 03, 2013, 09:57:31 PM by treesprite |
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First Race this weekend!
Started by pegasus99 |
5 Replies
2,240 Views |
March 25, 2013, 09:56:43 PM by mamabear |
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Knee bend not improving - why?
Started by sampaguita |
5 Replies
3,161 Views |
March 24, 2013, 04:10:38 AM by sampaguita |
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How to do the Splits
Started by Isk8NYC |
3 Replies
2,345 Views |
March 23, 2013, 12:19:51 AM by eillie |
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Off-ice Water Workouts
Started by FigureSpins |
2 Replies
2,170 Views |
March 23, 2013, 12:06:39 AM by Isk8NYC |
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Y Spiral and Hydroblade Help!
Started by Pandafan00 |
8 Replies
4,839 Views |
March 18, 2013, 06:36:17 PM by sarahspins |
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Weak muscles and skating
Started by sampaguita |
6 Replies
2,884 Views |
March 08, 2013, 03:51:33 PM by iomoon |
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7 Replies
4,119 Views |
March 08, 2013, 01:26:37 PM by hopskipjump |
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Workout blogs
Started by Isk8NYC |
0 Replies
1,838 Views |
March 07, 2013, 09:11:48 AM by Isk8NYC |
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Helix Training Machines
Started by Isk8NYC |
0 Replies
1,854 Views |
March 07, 2013, 09:10:13 AM by Isk8NYC |
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Lace bite-tips for getting rid of it?
Started by Jenna |
3 Replies
2,765 Views |
February 15, 2013, 05:51:36 PM by Doubletoe |
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Any adults here doing ballet?
Started by Adultsk8r509 |
14 Replies
5,784 Views |
February 15, 2013, 02:47:37 PM by Landing~Lutzes |
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Alternatives to off-ice lunges
Started by sampaguita |
8 Replies
4,153 Views |
February 05, 2013, 06:12:17 AM by sampaguita |
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Dance and Figure Skating
Started by sk8great |
6 Replies
2,690 Views |
February 03, 2013, 10:46:07 PM by Sk8tmum |
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20 Replies
9,323 Views |
February 03, 2013, 04:19:18 PM by amberhkaul |
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Fun warm-up routines
Started by sampaguita |
6 Replies
2,771 Views |
January 16, 2013, 10:06:36 PM by hopskipjump |
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24 Replies
13,967 Views |
December 14, 2012, 06:46:20 PM by FigureSpins |
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14 Replies
5,598 Views |
December 07, 2012, 02:32:35 PM by AgnesNitt |
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Cold feet, how to keep feet warm?
Started by Sushi |
12 Replies
16,664 Views |
December 02, 2012, 09:51:22 PM by AgnesNitt |
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Suggestions for "Power Snacks"?
Started by ONskater74 |
8 Replies
3,694 Views |
December 01, 2012, 09:57:37 PM by TreSk8sAZ |
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Getting back into Figure Skating
Started by GlitzandGlam |
8 Replies
5,871 Views |
November 15, 2012, 12:21:56 PM by GlitzandGlam |
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Off-ice Weightlifting
Started by supra |
2 Replies
2,048 Views |
November 13, 2012, 04:58:14 PM by ONskater74 |
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Recovery from viral infections
Started by skatingmum2 |
7 Replies
3,258 Views |
November 13, 2012, 02:46:04 AM by skatingmum2 |
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Coach Problems
Started by RosiePosie.iskates |
22 Replies
7,662 Views |
November 12, 2012, 07:02:48 PM by RosiePosie.iskates |
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4 Replies
2,060 Views |
November 05, 2012, 09:29:53 AM by sampaguita |
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Tight and sore muscles
Started by sampaguita |
21 Replies
9,677 Views |
September 20, 2012, 11:06:57 PM by JSM |
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