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Tracking progess and goal setting
Started by rd350 |
4 Replies
2,230 Views |
March 15, 2016, 05:05:19 PMby rd350 |
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4 Replies
2,241 Views |
September 02, 2011, 10:52:35 AM by ukmum |
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First Race this weekend!
Started by pegasus99 |
5 Replies
2,241 Views |
March 25, 2013, 09:56:43 PM by mamabear |
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3 Replies
2,250 Views |
May 19, 2011, 04:53:37 PM by lindafmb |
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yoga and skating on same day?
Started by sampaguita |
5 Replies
2,263 Views |
August 22, 2011, 08:22:18 PM by techskater |
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5 Replies
2,275 Views |
June 07, 2011, 03:44:35 PM by rsk8d |
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Skating a triumph of physics
Started by rd350 |
3 Replies
2,285 Views |
March 17, 2015, 12:21:58 AM by rd350 |
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the infamous AXEL
Started by miraclegro |
2 Replies
2,305 Views |
January 04, 2014, 09:09:37 PM by miraclegro |
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3 Replies
2,314 Views |
February 23, 2012, 09:39:29 PM by sarahspins |
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Fun XC ski!
Started by Query |
3 Replies
2,340 Views |
January 25, 2016, 12:45:55 AM by fsk8r |
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Off Ice Spinning Device
Started by Mom2NewSkater |
2 Replies
2,342 Views |
August 20, 2015, 07:41:23 AM by Loops |
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How to do the Splits
Started by Isk8NYC |
3 Replies
2,348 Views |
March 23, 2013, 12:19:51 AM by eillie |
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Where does one even start?
Started by so_jesslovescats |
2 Replies
2,352 Views |
March 18, 2014, 01:49:08 PM by taka |
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mini tramp?
Started by treesprite |
2 Replies
2,356 Views |
April 05, 2013, 06:34:42 AM by sampaguita |
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Core training myths
Started by irenar5 |
4 Replies
2,379 Views |
November 10, 2011, 08:51:08 AM by sampaguita |
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Any good podiatrist in SF bay area?
Started by xgskate |
2 Replies
2,418 Views |
March 10, 2012, 08:56:18 PM by AgnesNitt |
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Ballet Basics
Started by Isk8NYC |
0 Replies
2,432 Views |
March 18, 2017, 09:07:58 AM by Isk8NYC |
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0 Replies
2,448 Views |
January 01, 2019, 06:20:32 AM by Loops |
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28-Day Squat Challenge
Started by FigureSpins |
1 Replies
2,497 Views |
September 07, 2015, 09:40:31 AM by skategeek |
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High vs low top shoes
Started by Query |
0 Replies
2,500 Views |
December 15, 2019, 08:51:00 PM by Query |
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Which off ice class would you take?
Started by hopskipjump |
5 Replies
2,536 Views |
September 12, 2011, 10:12:41 PM by surlaglace |
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off-ice exercises to help backspins?
Started by drskater |
4 Replies
2,551 Views |
December 15, 2011, 07:01:18 PM by LilJen |
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1 Replies
2,572 Views |
April 06, 2020, 07:57:16 PM by Leif |
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1 Replies
2,592 Views |
September 19, 2010, 10:21:56 PM by rsk8d |
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Starting an Off Ice Routine
Started by Vicki7 |
3 Replies
2,611 Views |
August 24, 2013, 01:25:09 PM by Vicki7 |
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0 Replies
2,612 Views |
February 10, 2017, 11:27:08 AM by Query |
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Dance and Figure Skating
Started by sk8great |
6 Replies
2,695 Views |
February 03, 2013, 10:46:07 PM by Sk8tmum |
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5 Replies
2,719 Views |
August 06, 2012, 03:48:59 PM by CrossStroke |
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0 Replies
2,724 Views |
April 13, 2018, 04:52:23 PM by FigureSpins |
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Skating practice helps OFF ICE too!
Started by Bill_S |
6 Replies
2,743 Views |
January 24, 2012, 08:32:08 PM by AgnesNitt |
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Mental Conditioning....
Started by Loops |
3 Replies
2,758 Views |
July 06, 2015, 08:36:47 PM by skategeek |
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3 Replies
2,763 Views |
December 01, 2016, 02:23:04 AM by Query |
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Lace bite-tips for getting rid of it?
Started by Jenna |
3 Replies
2,772 Views |
February 15, 2013, 05:51:36 PM by Doubletoe |
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Plyometric Article
Started by FigureSpins |
2 Replies
2,773 Views |
October 22, 2010, 10:31:35 AM by FigureSpins |
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Fun warm-up routines
Started by sampaguita |
6 Replies
2,773 Views |
January 16, 2013, 10:06:36 PM by hopskipjump |
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Fitness web sites?
Started by skategeek |
2 Replies
2,776 Views |
May 01, 2016, 07:12:47 PM by Query |
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2 Replies
2,779 Views |
October 16, 2016, 12:00:17 AM by riley876 |
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Vitamin D deficiency
Started by illusionkicks |
2 Replies
2,786 Views |
September 18, 2017, 07:34:35 PM by RinkGuard |
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5 Replies
2,799 Views |
April 16, 2013, 12:57:15 AM by PinkLaces |
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Thoracic Spine Rotation
Started by fsk8r |
6 Replies
2,806 Views |
March 13, 2012, 09:08:44 AM by Skate@Delaware |
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0 Replies
2,829 Views |
March 01, 2019, 08:31:17 PM by Query |
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PT Articles
Started by FigureSpins |
1 Replies
2,851 Views |
January 08, 2019, 05:50:12 PM by Doubletoe |
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0 Replies
2,871 Views |
March 28, 2018, 02:59:33 PM by IzziAngel |
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Yoga with Adrienne - youtube
Started by PinkLaces |
3 Replies
2,873 Views |
March 09, 2015, 04:28:23 PM by PinkLaces |
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USFSA Off-Ice Exercises
Started by FigureSpins |
2 Replies
2,874 Views |
November 07, 2010, 10:45:42 PM by Isk8NYC |
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Regaining Back Flexibility?
Started by PhysicsOnIce |
5 Replies
2,883 Views |
March 17, 2016, 01:59:19 PM by Doubletoe |
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Weak muscles and skating
Started by sampaguita |
6 Replies
2,885 Views |
March 08, 2013, 03:51:33 PM by iomoon |
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1 Replies
2,902 Views |
May 29, 2019, 01:25:28 PM by Loops |
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The Ol' Football Injury.....
Started by phoenix |
6 Replies
2,909 Views |
July 18, 2012, 01:46:44 PM by FigureSpins |
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Hiking up steps is hard!
Started by Query |
3 Replies
2,913 Views |
September 05, 2016, 09:58:43 PM by Query |
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