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It's supposed to work.
Started by 4711 |
0 Replies
1,842 Views |
April 09, 2013, 11:20:11 AMby 4711 |
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16 Replies
6,137 Views |
April 11, 2013, 03:18:45 PM by Landing~Lutzes |
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6 Replies
3,342 Views |
April 13, 2013, 08:31:26 PM by sarahspins |
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5 Replies
2,787 Views |
April 16, 2013, 12:57:15 AM by PinkLaces |
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bielman spins
Started by skatingmum2 |
7 Replies
4,397 Views |
April 17, 2013, 05:48:15 AM by fortune8 |
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Dealing with DOMS
Started by sampaguita |
14 Replies
5,645 Views |
April 19, 2013, 09:29:59 PM by sampaguita |
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improving endurance for programs
Started by VAsk8r |
9 Replies
3,517 Views |
April 24, 2013, 06:55:31 PM by VAsk8r |
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Hard decisions....
Started by skatingmum2 |
11 Replies
4,062 Views |
April 25, 2013, 10:26:59 PM by 4711 |
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10 Replies
5,748 Views |
April 28, 2013, 09:30:22 AM by RosiePosie.iskates |
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Nutrition
Started by Skating_Jen |
10 Replies
3,764 Views |
May 05, 2013, 11:57:33 AM by JSM |
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Losing bulk without losing strength
Started by sampaguita |
23 Replies
7,332 Views |
May 26, 2013, 08:14:14 PM by Clarice |
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Pole Dancing
Started by FigureSpins |
5 Replies
2,930 Views |
June 04, 2013, 07:12:47 AM by Neverdull44 |
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Ketogenic diet?
Started by Landing~Lutzes |
6 Replies
3,729 Views |
July 16, 2013, 11:32:45 PM by Neverdull44 |
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Calling Perth/WA skaters
Started by Skating_Jen |
0 Replies
1,523 Views |
July 19, 2013, 06:14:23 PM by Skating_Jen |
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Hot yoga
Started by Landing~Lutzes |
8 Replies
3,850 Views |
July 22, 2013, 09:12:15 AM by Skittl1321 |
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Off-ice with the kids and on my own
Started by slcbelle |
8 Replies
3,941 Views |
July 23, 2013, 01:36:49 AM by Query |
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Stretching not working?
Started by sampaguita |
20 Replies
7,848 Views |
July 24, 2013, 05:35:17 PM by HannahLouise |
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Off-Ice Slideboard Training Video
Started by FigureSpins |
8 Replies
4,910 Views |
August 23, 2013, 06:24:01 PM by rsk8d |
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Starting an Off Ice Routine
Started by Vicki7 |
3 Replies
2,599 Views |
August 24, 2013, 01:25:09 PM by Vicki7 |
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How to improve extension?
Started by sampaguita |
21 Replies
8,823 Views |
August 29, 2013, 06:38:29 AM by sampaguita |
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Recommended workouts for skaters?
Started by sk8great |
7 Replies
3,532 Views |
September 18, 2013, 07:13:03 AM by accordion |
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Dance2ICE Barre
Started by FigureSpins |
0 Replies
2,038 Views |
October 22, 2013, 12:26:51 PM by FigureSpins |
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Had my first off ice lesson
Started by Adultsk8r509 |
4 Replies
3,262 Views |
November 04, 2013, 10:41:01 PM by Doubletoe |
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Thinking about Muscle Control...
Started by ONskater74 |
22 Replies
7,520 Views |
November 23, 2013, 06:51:03 AM by ONskater74 |
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Lysacek's off ice workout
Started by FigureSpins |
3 Replies
3,131 Views |
December 16, 2013, 03:05:35 PM by discombobulate |
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6 Replies
3,852 Views |
December 16, 2013, 06:08:40 PM by discombobulate |
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14 Replies
5,250 Views |
December 16, 2013, 06:37:29 PM by AgnesNitt |
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What's your favorite stretch?
Started by FigureSpins |
6 Replies
3,182 Views |
December 16, 2013, 08:55:03 PM by discombobulate |
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A study on skating jumping power.
Started by supra |
8 Replies
5,078 Views |
December 24, 2013, 12:49:09 PM by Query |
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Most important muscles in upper body?
Started by sampaguita |
9 Replies
4,484 Views |
December 24, 2013, 03:26:49 PM by discombobulate |
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22 Replies
7,731 Views |
December 30, 2013, 08:11:57 PM by KateSkates |
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the infamous AXEL
Started by miraclegro |
2 Replies
2,281 Views |
January 04, 2014, 09:09:37 PM by miraclegro |
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71 Replies
21,826 Views |
January 09, 2014, 08:45:28 AM by taka |
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16 Replies
6,731 Views |
January 30, 2014, 06:22:40 PM by WaltzJump413 |
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Off ice for sit spin?
Started by Meli |
11 Replies
7,140 Views |
February 03, 2014, 08:17:01 PM by Doubletoe |
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Off-ice exercises for hip turnout
Started by WaltzJump413 |
14 Replies
6,605 Views |
February 03, 2014, 10:07:41 PM by WaltzJump413 |
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Workout videos
Started by KateSkates |
22 Replies
7,342 Views |
February 26, 2014, 05:00:15 PM by Loops |
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6 Replies
3,736 Views |
March 14, 2014, 10:09:53 AM by pegasus99 |
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6 Replies
5,129 Views |
March 18, 2014, 11:12:11 AM by so_jesslovescats |
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Where does one even start?
Started by so_jesslovescats |
2 Replies
2,336 Views |
March 18, 2014, 01:49:08 PM by taka |
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Moving to the Music...
Started by FigureSpins |
17 Replies
6,941 Views |
March 21, 2014, 01:28:02 PM by johnallocca |
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Off-Ice Jumping Practice Question
Started by Neverdull44 |
17 Replies
10,404 Views |
March 27, 2014, 10:39:43 AM by johnallocca |
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Let's Talk Breakfast
Started by slcbelle |
24 Replies
9,313 Views |
March 27, 2014, 10:43:40 AM by johnallocca |
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Anyone practice quad roller skating ?
Started by xoxo_tw |
5 Replies
3,320 Views |
May 02, 2014, 08:31:00 PM by dlbritton |
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0 Replies
1,758 Views |
June 22, 2014, 06:35:42 PM by dlbritton |
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2 Replies
2,200 Views |
July 27, 2014, 11:13:27 PM by rd350 |
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10 Replies
6,838 Views |
July 30, 2014, 10:16:04 AM by lutefisk |
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Ice Dynamics
Started by PhysicsOnIce |
16 Replies
5,731 Views |
August 10, 2014, 09:40:51 PM by Nate |
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off ice axel
Started by vivic01 |
17 Replies
6,134 Views |
October 20, 2014, 04:17:17 PM by Casey |
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Off-ice training and injury questions
Started by rsk8d |
8 Replies
3,892 Views |
October 26, 2014, 08:52:23 AM by rsk8d |
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