skatingforums
On the Ice => Off-Ice Training for Skaters => Topic started by: Isk8NYC on January 24, 2011, 12:06:01 AM
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I know the shows are a little dated, but in honor of Jack LaLanne's passing, here's a link to his video site, where you can work out to organ/accordian music with Jack!
http://www.jacklalanne.com/watch-jack/
(They're not bad for skating, now that I see them. Watch the knee bends, though.)