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off ice axel
Started by vivic01 |
17 Replies
6,146 Views |
October 20, 2014, 04:17:17 PMby Casey |
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16 Replies
6,168 Views |
April 11, 2013, 03:18:45 PM by Landing~Lutzes |
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Retaining Skills while off ice
Started by fsk8r |
11 Replies
6,205 Views |
April 18, 2015, 12:16:37 AM by fsk8r |
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Skating and appetite
Started by tstop4me |
11 Replies
6,475 Views |
June 16, 2016, 06:16:40 PM by tstop4me |
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10 Replies
6,569 Views |
April 19, 2011, 08:52:48 PM by lindafmb |
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Off-ice exercises for hip turnout
Started by WaltzJump413 |
14 Replies
6,627 Views |
February 03, 2014, 10:07:41 PM by WaltzJump413 |
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16 Replies
6,658 Views |
September 19, 2010, 09:00:29 AM by Skate@Delaware |
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16 Replies
6,790 Views |
January 30, 2014, 06:22:40 PM by WaltzJump413 |
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18 Replies
6,807 Views |
January 04, 2015, 02:00:16 PM by rd350 |
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Spinning on the kitchen floor...
Started by jjane45 |
15 Replies
6,827 Views |
February 21, 2011, 07:51:25 PM by AgnesNitt |
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10 Replies
6,850 Views |
July 30, 2014, 10:16:04 AM by lutefisk |
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7 Replies
6,879 Views |
April 05, 2018, 05:20:10 PM by dlbritton |
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17 Replies
6,882 Views |
October 26, 2019, 10:59:07 AM by Query |
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Moving to the Music...
Started by FigureSpins |
17 Replies
6,985 Views |
March 21, 2014, 01:28:02 PM by johnallocca |
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Box Jumping
Started by miraclegro |
21 Replies
7,023 Views |
January 24, 2011, 09:14:33 PM by FigureSpins |
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Off ice for sit spin?
Started by Meli |
11 Replies
7,162 Views |
February 03, 2014, 08:17:01 PM by Doubletoe |
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Blister care?
Started by 1210 |
4 Replies
7,300 Views |
June 21, 2011, 08:32:16 AM by Query |
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Workout videos
Started by KateSkates |
22 Replies
7,362 Views |
February 26, 2014, 05:00:15 PM by Loops |
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Losing bulk without losing strength
Started by sampaguita |
23 Replies
7,371 Views |
May 26, 2013, 08:14:14 PM by Clarice |
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Hip/Leg Turnout
Started by FigureSpins |
9 Replies
7,379 Views |
April 15, 2011, 09:38:29 PM by retired |
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is it a sin not to do an arabesque?
Started by sampaguita |
11 Replies
7,455 Views |
August 05, 2011, 10:40:10 PM by sampaguita |
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Thinking about Muscle Control...
Started by ONskater74 |
22 Replies
7,573 Views |
November 23, 2013, 06:51:03 AM by ONskater74 |
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Cross-Training
Started by Isk8NYC |
15 Replies
7,609 Views |
September 22, 2010, 07:22:50 PM by techskater |
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Coach Problems
Started by RosiePosie.iskates |
22 Replies
7,645 Views |
November 12, 2012, 07:02:48 PM by RosiePosie.iskates |
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Bunion surgery
Started by lyssykw |
8 Replies
7,729 Views |
November 24, 2018, 08:34:33 PM by lutefisk |
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22 Replies
7,737 Views |
December 30, 2013, 08:11:57 PM by KateSkates |
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Barre classes
Started by Meli |
11 Replies
7,753 Views |
February 13, 2021, 08:55:36 PM by Isk8NYC |
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7 Replies
7,767 Views |
May 12, 2020, 01:55:27 PM by Query |
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Back flexibility
Started by Sierra |
19 Replies
7,801 Views |
December 31, 2010, 07:05:24 PM by Sierra |
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Stretching not working?
Started by sampaguita |
20 Replies
7,873 Views |
July 24, 2013, 05:35:17 PM by HannahLouise |
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What to do when you've overdone it...
Started by Isk8NYC |
14 Replies
7,892 Views |
January 12, 2011, 08:20:17 PM by miraclegro |
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how bad is cycling?
Started by skatingmum2 |
16 Replies
7,910 Views |
September 11, 2012, 11:06:21 AM by supra |
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How do you balance on one leg?
Started by Query |
17 Replies
7,968 Views |
July 29, 2012, 09:50:45 PM by iomoon |
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foot cramps!
Started by VAsk8r |
18 Replies
7,976 Views |
July 09, 2012, 02:18:07 PM by Purple Sparkly |
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Those darned splits
Started by Sierra |
19 Replies
8,012 Views |
March 18, 2011, 10:05:30 PM by lindafmb |
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19 Replies
8,016 Views |
January 22, 2016, 08:00:16 AM by amandascw |
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9 Replies
8,017 Views |
January 06, 2018, 11:18:50 PM by Query |
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Why am I always hurt?
Started by Skittl1321 « 1 2 » |
27 Replies
8,028 Views |
April 23, 2011, 07:31:45 PM by LilJen |
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Asthma and Skating
Started by fsk8r |
10 Replies
8,217 Views |
April 03, 2013, 09:57:31 PM by treesprite |
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Are deep knee bends bad for you?
Started by sampaguita |
7 Replies
8,332 Views |
August 30, 2011, 10:10:34 AM by Skate@Delaware |
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29 Replies
8,809 Views |
December 09, 2014, 02:34:59 PM by TreSk8sAZ |
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How to improve extension?
Started by sampaguita |
21 Replies
8,844 Views |
August 29, 2013, 06:38:29 AM by sampaguita |
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Stretches to help front crossovers?
Started by Ethereal Ice |
20 Replies
9,092 Views |
June 01, 2016, 02:14:32 PM by rd350 |
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Edea Spinner - tips?
Started by rd350 |
13 Replies
9,111 Views |
January 03, 2015, 12:45:01 PM by rd350 |
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20 Replies
9,301 Views |
February 03, 2013, 04:19:18 PM by amberhkaul |
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Let's Talk Breakfast
Started by slcbelle |
24 Replies
9,353 Views |
March 27, 2014, 10:43:40 AM by johnallocca |
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off ice shoot the duck
Started by falen |
13 Replies
9,435 Views |
April 06, 2011, 03:23:54 PM by Doubletoe |
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Tight and sore muscles
Started by sampaguita |
21 Replies
9,665 Views |
September 20, 2012, 11:06:57 PM by JSM |
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26 Replies
9,701 Views |
September 17, 2012, 01:41:10 PM by Purple Sparkly |
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Spinning on the spinner, help?
Started by Sierra |
9 Replies
9,925 Views |
June 06, 2011, 12:29:24 PM by hopskipjump |
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