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174 Replies
115,153 Views |
January 11, 2018, 11:07:13 AMby FigureSpins |
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39 Replies
51,536 Views |
February 08, 2017, 10:30:51 AM by rsk8d |
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6 Replies
3,325 Views |
April 13, 2013, 08:31:26 PM by sarahspins |
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37 Replies
15,427 Views |
January 25, 2019, 09:04:03 PM by ChristyRN |
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3 Replies
2,268 Views |
February 23, 2012, 09:39:29 PM by sarahspins |
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28-Day Squat Challenge
Started by FigureSpins |
1 Replies
2,387 Views |
September 07, 2015, 09:40:31 AM by skategeek |
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3 turn practice off ice
Started by jbruced |
24 Replies
11,066 Views |
November 15, 2014, 06:14:57 PM by rd350 |
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7 Replies
3,699 Views |
November 15, 2016, 07:52:01 PM by Query |
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6 Replies
3,690 Views |
March 14, 2014, 10:09:53 AM by pegasus99 |
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A study on skating jumping power.
Started by supra |
8 Replies
5,046 Views |
December 24, 2013, 12:49:09 PM by Query |
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Achilles Tendon?
Started by Skittl1321 |
12 Replies
10,562 Views |
February 15, 2012, 06:35:30 PM by irenar5 |
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Adapting quickly to inlines
Started by Bill_S |
2 Replies
3,195 Views |
May 02, 2020, 12:16:28 PM by Query |
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Alternatives to off-ice lunges
Started by sampaguita |
8 Replies
4,109 Views |
February 05, 2013, 06:12:17 AM by sampaguita |
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Ankle Exercises
Started by Isk8NYC |
0 Replies
1,639 Views |
November 13, 2011, 06:02:13 PM by Isk8NYC |
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10 Replies
6,756 Views |
July 30, 2014, 10:16:04 AM by lutefisk |
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ANNOYING KNEE!!
Started by miraclegro |
4 Replies
2,090 Views |
February 07, 2011, 12:36:34 AM by Doubletoe |
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Any adults here doing ballet?
Started by Adultsk8r509 |
14 Replies
5,717 Views |
February 15, 2013, 02:47:37 PM by Landing~Lutzes |
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Any good podiatrist in SF bay area?
Started by xgskate |
2 Replies
2,371 Views |
March 10, 2012, 08:56:18 PM by AgnesNitt |
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Anyone else do Crossfit?
Started by KillianL |
6 Replies
3,152 Views |
November 26, 2014, 11:51:25 PM by twokidsskatemom |
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0 Replies
2,612 Views |
March 01, 2019, 08:31:17 PM by Query |
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Anyone practice quad roller skating ?
Started by xoxo_tw |
5 Replies
3,285 Views |
May 02, 2014, 08:31:00 PM by dlbritton |
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2 Replies
3,050 Views |
April 27, 2018, 08:55:32 PM by Query |
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10 Replies
5,727 Views |
April 28, 2013, 09:30:22 AM by RosiePosie.iskates |
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Are deep knee bends bad for you?
Started by sampaguita |
7 Replies
8,289 Views |
August 30, 2011, 10:10:34 AM by Skate@Delaware |
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Asthma and Skating
Started by fsk8r |
10 Replies
8,175 Views |
April 03, 2013, 09:57:31 PM by treesprite |
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At home exercises during pandemic?
Started by Query |
0 Replies
2,794 Views |
March 29, 2020, 03:17:11 PM by Query |
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2 Replies
2,091 Views |
February 08, 2011, 08:54:03 PM by AgnesNitt |
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Back flexibility
Started by Sierra |
19 Replies
7,732 Views |
December 31, 2010, 07:05:24 PM by Sierra |
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Bad Habits/Muscle Memory
Started by hopskipjump |
8 Replies
3,463 Views |
April 17, 2012, 11:47:15 PM by sarahspins |
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Balance exercises
Started by justamoose |
6 Replies
3,247 Views |
May 01, 2015, 05:57:35 PM by Alibee |
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Ballet Basics
Started by Isk8NYC |
0 Replies
2,355 Views |
March 18, 2017, 09:07:58 AM by Isk8NYC |
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16 Replies
6,111 Views |
April 11, 2013, 03:18:45 PM by Landing~Lutzes |
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Ballet for Figure Skaters
Started by FigureSpins |
2 Replies
3,113 Views |
January 23, 2019, 11:52:13 PM by dlbritton |
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Ballet for skating?
Started by Sam_Bryant |
0 Replies
2,097 Views |
March 29, 2017, 10:45:51 PM by Sam_Bryant |
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ballet in the off season
Started by Hedwig |
5 Replies
3,116 Views |
March 29, 2017, 08:50:42 PM by Doubletoe |
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Ballet vs skating Spinners
Started by laraxsha |
0 Replies
3,331 Views |
January 20, 2018, 10:12:43 AM by laraxsha |
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5 Replies
2,634 Views |
August 06, 2012, 03:48:59 PM by CrossStroke |
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Barre classes
Started by Meli |
11 Replies
7,604 Views |
February 13, 2021, 08:55:36 PM by Isk8NYC |
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14 Replies
5,560 Views |
December 07, 2012, 02:32:35 PM by AgnesNitt |
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bielman spins
Started by skatingmum2 |
7 Replies
4,363 Views |
April 17, 2013, 05:48:15 AM by fortune8 |
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Blister care?
Started by 1210 |
4 Replies
7,258 Views |
June 21, 2011, 08:32:16 AM by Query |
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Body weight and figure skating.
Started by supra |
16 Replies
14,202 Views |
September 14, 2012, 01:19:10 AM by supra |
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20 Replies
9,271 Views |
February 03, 2013, 04:19:18 PM by amberhkaul |
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Box Jumping
Started by miraclegro |
21 Replies
6,949 Views |
January 24, 2011, 09:14:33 PM by FigureSpins |
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Box splits
Started by kayskate |
14 Replies
5,696 Views |
November 18, 2010, 03:28:44 PM by Doubletoe |
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Breathing problems
Started by fsk8r |
8 Replies
4,503 Views |
February 06, 2012, 05:19:42 PM by Query |
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Bruised hip bone - recovery time
Started by CTCat |
3 Replies
5,209 Views |
October 27, 2017, 09:29:25 AM by amy1984 |
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Bunion surgery
Started by lyssykw |
8 Replies
7,610 Views |
November 24, 2018, 08:34:33 PM by lutefisk |
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Calf strength for 2loop
Started by Sierra |
14 Replies
5,178 Views |
November 10, 2010, 10:15:01 AM by Sierra |
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Calling Perth/WA skaters
Started by Skating_Jen |
0 Replies
1,497 Views |
July 19, 2013, 06:14:23 PM by Skating_Jen |
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