Yoga Trapeze - great for stretching and balance

[IzziAngel]

I recently purchased a yoga trapeze from yogabody.com.  I absolutely love it! Originally I got it for inversion therapy and back pain relief, but I've found it to be really helpful with stretching and balance as well.  I use the handles by themselves to help me with my balance exercises, the trapeze for leg stretches and support, and the whole set up for core exercises!   I have it installed on ceiling mount brackets, but it is very versatile and can be used with a door mount or any sturdy beam capable of supporting weight.  (Please note: I am not affiliated with this company, just really like the product.)

Has anyone else tried this or other yoga trapezes?  What is your favorite stretch or exercise?