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174 Replies
115,729 Views |
January 11, 2018, 11:07:13 AMby FigureSpins |
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39 Replies
51,781 Views |
February 08, 2017, 10:30:51 AM by rsk8d |
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71 Replies
21,755 Views |
January 09, 2014, 08:45:28 AM by taka |
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for all the unflexible skaters out there... :)
Started by sarahcatherine « 1 2 3 » |
51 Replies
17,365 Views |
October 10, 2011, 08:47:45 PM by jjane45 |
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Exercises for ankles
Started by TheWriterInBlack « 1 2 3 » |
51 Replies
12,093 Views |
May 19, 2019, 07:46:59 AM by Bill_S |
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37 Replies
15,436 Views |
January 25, 2019, 09:04:03 PM by ChristyRN |
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29 Replies
11,438 Views |
June 08, 2011, 08:44:13 PM by Skate@Delaware |
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29 Replies
25,168 Views |
April 07, 2012, 08:27:14 AM by Orianna2000 |
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29 Replies
8,657 Views |
December 09, 2014, 02:34:59 PM by TreSk8sAZ |
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29 Replies
13,527 Views |
February 16, 2017, 08:40:01 AM by FigureSpins |
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Why am I always hurt?
Started by Skittl1321 « 1 2 » |
27 Replies
7,991 Views |
April 23, 2011, 07:31:45 PM by LilJen |
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26 Replies
17,615 Views |
December 07, 2010, 03:08:16 PM by Doubletoe |
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26 Replies
9,680 Views |
September 17, 2012, 01:41:10 PM by Purple Sparkly |
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24 Replies
13,872 Views |
December 14, 2012, 06:46:20 PM by FigureSpins |
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Let's Talk Breakfast
Started by slcbelle |
24 Replies
9,265 Views |
March 27, 2014, 10:43:40 AM by johnallocca |
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3 turn practice off ice
Started by jbruced |
24 Replies
11,105 Views |
November 15, 2014, 06:14:57 PM by rd350 |
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External Tibial Torsion
Started by riley876 |
24 Replies
11,525 Views |
January 29, 2017, 09:48:02 PM by riley876 |
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PIC Skates Anyone?
Started by TheAquarian |
23 Replies
13,208 Views |
July 10, 2011, 02:26:20 PM by Query |
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Losing bulk without losing strength
Started by sampaguita |
23 Replies
7,321 Views |
May 26, 2013, 08:14:14 PM by Clarice |
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PIC skates, Snow White skates, etc
Started by irenar5 |
22 Replies
17,002 Views |
April 22, 2012, 06:50:06 PM by Sk8Dreams |
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Coach Problems
Started by RosiePosie.iskates |
22 Replies
7,633 Views |
November 12, 2012, 07:02:48 PM by RosiePosie.iskates |
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22 Replies
7,707 Views |
December 30, 2013, 08:11:57 PM by KateSkates |
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Thinking about Muscle Control...
Started by ONskater74 |
22 Replies
7,502 Views |
November 23, 2013, 06:51:03 AM by ONskater74 |
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Workout videos
Started by KateSkates |
22 Replies
7,280 Views |
February 26, 2014, 05:00:15 PM by Loops |
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Box Jumping
Started by miraclegro |
21 Replies
6,954 Views |
January 24, 2011, 09:14:33 PM by FigureSpins |
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Tight and sore muscles
Started by sampaguita |
21 Replies
9,650 Views |
September 20, 2012, 11:06:57 PM by JSM |
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How to improve extension?
Started by sampaguita |
21 Replies
8,809 Views |
August 29, 2013, 06:38:29 AM by sampaguita |
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21 Replies
33,467 Views |
June 07, 2021, 12:01:27 PM by supersharp |
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Off ice jumps
Started by jjane45 |
20 Replies
12,971 Views |
December 27, 2010, 12:29:24 PM by momsk8er |
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20 Replies
9,277 Views |
February 03, 2013, 04:19:18 PM by amberhkaul |
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Stretching not working?
Started by sampaguita |
20 Replies
7,832 Views |
July 24, 2013, 05:35:17 PM by HannahLouise |
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Stretches to help front crossovers?
Started by Ethereal Ice |
20 Replies
8,874 Views |
June 01, 2016, 02:14:32 PM by rd350 |
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Back flexibility
Started by Sierra |
19 Replies
7,748 Views |
December 31, 2010, 07:05:24 PM by Sierra |
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Those darned splits
Started by Sierra |
19 Replies
7,937 Views |
March 18, 2011, 10:05:30 PM by lindafmb |
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19 Replies
7,824 Views |
January 22, 2016, 08:00:16 AM by amandascw |
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foot cramps!
Started by VAsk8r |
18 Replies
7,962 Views |
July 09, 2012, 02:18:07 PM by Purple Sparkly |
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18 Replies
6,729 Views |
January 04, 2015, 02:00:16 PM by rd350 |
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Off-Ice Jumps
Started by Skittl1321 |
17 Replies
5,897 Views |
August 04, 2011, 02:01:03 PM by Skittl1321 |
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skating and periods
Started by sampaguita |
17 Replies
16,248 Views |
October 06, 2011, 10:49:58 PM by Elsa |
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How do you balance on one leg?
Started by Query |
17 Replies
7,654 Views |
July 29, 2012, 09:50:45 PM by iomoon |
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Moving to the Music...
Started by FigureSpins |
17 Replies
6,893 Views |
March 21, 2014, 01:28:02 PM by johnallocca |
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Off-Ice Jumping Practice Question
Started by Neverdull44 |
17 Replies
10,345 Views |
March 27, 2014, 10:39:43 AM by johnallocca |
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off ice axel
Started by vivic01 |
17 Replies
6,072 Views |
October 20, 2014, 04:17:17 PM by Casey |
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17 Replies
6,770 Views |
October 26, 2019, 10:59:07 AM by Query |
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16 Replies
6,604 Views |
September 19, 2010, 09:00:29 AM by Skate@Delaware |
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Taking Care of yourself
Started by AgnesNitt |
16 Replies
6,053 Views |
April 17, 2011, 04:14:34 AM by Nate |
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Snack advice for warm-up/mid-session?
Started by kck |
16 Replies
5,677 Views |
January 03, 2012, 11:40:15 AM by bollyskater |
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how bad is cycling?
Started by skatingmum2 |
16 Replies
7,889 Views |
September 11, 2012, 11:06:21 AM by supra |
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Body weight and figure skating.
Started by supra |
16 Replies
14,212 Views |
September 14, 2012, 01:19:10 AM by supra |
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16 Replies
6,123 Views |
April 11, 2013, 03:18:45 PM by Landing~Lutzes |
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