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5 Replies
3,623 Views |
January 30, 2019, 10:45:54 PMby Query |
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1 Replies
151 Views |
April 20, 2024, 01:54:13 PM by Query |
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How many hours/week of strength training?
Started by Query |
3 Replies
2,077 Views |
August 31, 2015, 07:10:59 PM by twokidsskatemom |
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5 Replies
3,811 Views |
January 07, 2017, 03:42:23 AM by nicklaszlo |
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Reviews of twist boards?
Started by Query |
1 Replies
3,009 Views |
September 02, 2015, 04:30:39 PM by Query |
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3 Replies
3,567 Views |
February 27, 2017, 12:59:45 PM by Query |
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How do you balance on one leg?
Started by Query |
17 Replies
7,921 Views |
July 29, 2012, 09:50:45 PM by iomoon |
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0 Replies
2,589 Views |
February 10, 2017, 11:27:08 AM by Query |
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29 Replies
11,445 Views |
June 08, 2011, 08:44:13 PM by Skate@Delaware |
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10 Replies
6,560 Views |
April 19, 2011, 08:52:48 PM by lindafmb |
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0 Replies
2,618 Views |
March 01, 2019, 08:31:17 PM by Query |
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Yoga stretch bands are great!
Started by Query |
5 Replies
4,371 Views |
June 30, 2017, 02:16:12 PM by Query |
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RollerBlade Tips for Beginners
Started by Query |
7 Replies
4,037 Views |
April 19, 2020, 09:00:08 PM by lapoubelle |
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Fun XC ski!
Started by Query |
3 Replies
2,316 Views |
January 25, 2016, 12:45:55 AM by fsk8r |
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Don't strength train too fast! (My hernia)
Started by Query |
3 Replies
5,021 Views |
August 20, 2017, 07:14:11 PM by tothepointe |
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0 Replies
3,009 Views |
August 11, 2017, 05:33:32 PM by Query |
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17 Replies
6,779 Views |
October 26, 2019, 10:59:07 AM by Query |
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High vs low top shoes
Started by Query |
0 Replies
2,315 Views |
December 15, 2019, 08:51:00 PM by Query |
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Skating Treadmills??
Started by Query |
0 Replies
3,624 Views |
October 12, 2017, 05:13:48 AM by Query |
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5 Replies
4,486 Views |
December 27, 2017, 01:56:35 PM by dlbritton |
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Ice Dynamics training program for skaters
Started by Query |
4 Replies
2,963 Views |
May 15, 2012, 12:05:17 PM by Skittl1321 |
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Strengthening exercises for kids
Started by Query |
10 Replies
5,462 Views |
March 07, 2015, 07:51:34 PM by CaraSkates |
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1 Replies
2,395 Views |
April 06, 2020, 07:57:16 PM by Leif |
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Some Off Ice Exercises
Started by Query |
2 Replies
1,909 Views |
December 21, 2011, 01:13:46 PM by Skate@Delaware |
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Update on my hernia: Post-op
Started by Query |
4 Replies
4,291 Views |
November 12, 2017, 04:19:30 PM by Query |
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At home exercises during pandemic?
Started by Query |
0 Replies
2,798 Views |
March 29, 2020, 03:17:11 PM by Query |
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8 Replies
4,930 Views |
March 22, 2016, 05:39:59 PM by Doubletoe |
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Interesting Yoga class in Beltsville, MD
Started by Query |
0 Replies
1,928 Views |
April 18, 2016, 07:03:38 PM by Query |
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Preventing foot and leg cramps?
Started by Query |
8 Replies
4,205 Views |
July 21, 2016, 10:03:37 PM by sampaguita |
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2 Replies
3,053 Views |
April 27, 2018, 08:55:32 PM by Query |
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Hiking up steps is hard!
Started by Query |
3 Replies
2,884 Views |
September 05, 2016, 09:58:43 PM by Query |
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0 Replies
1,017 Views |
December 23, 2021, 10:21:41 PM by Query |
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3 Replies
1,498 Views |
March 01, 2022, 08:14:46 PM by Query |
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Recovering from an injury.
Started by Query |
12 Replies
5,357 Views |
February 16, 2012, 06:16:55 PM by Doubletoe |
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0 Replies
4,734 Views |
April 09, 2022, 05:57:21 PM by Query |
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2 Replies
2,740 Views |
October 16, 2016, 12:00:17 AM by riley876 |
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Mermaid suit swimming :)
Started by Query |
3 Replies
5,267 Views |
July 11, 2018, 02:22:47 PM by Query |
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10 Replies
3,187 Views |
January 04, 2024, 04:50:00 PM by Bill_S |
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Pilates and Skating
Started by PinkLaces |
7 Replies
3,350 Views |
November 21, 2011, 05:20:06 PM by Purple Sparkly |
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Yoga with Adrienne - youtube
Started by PinkLaces |
3 Replies
2,852 Views |
March 09, 2015, 04:28:23 PM by PinkLaces |
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Ice Dynamics
Started by PhysicsOnIce |
16 Replies
5,727 Views |
August 10, 2014, 09:40:51 PM by Nate |
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Regaining Back Flexibility?
Started by PhysicsOnIce |
5 Replies
2,831 Views |
March 17, 2016, 01:59:19 PM by Doubletoe |
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The Ol' Football Injury.....
Started by phoenix |
6 Replies
2,890 Views |
July 18, 2012, 01:46:44 PM by FigureSpins |
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1 Replies
2,556 Views |
September 19, 2010, 10:21:56 PM by rsk8d |
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6 Replies
3,732 Views |
March 14, 2014, 10:09:53 AM by pegasus99 |
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Haircutter Spiral Off-ice work?
Started by pegasus99 |
8 Replies
3,896 Views |
January 28, 2015, 02:20:56 PM by iomoon |
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First Race this weekend!
Started by pegasus99 |
5 Replies
2,218 Views |
March 25, 2013, 09:56:43 PM by mamabear |
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Y Spiral and Hydroblade Help!
Started by Pandafan00 |
8 Replies
4,805 Views |
March 18, 2013, 06:36:17 PM by sarahspins |
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Suggestions for "Power Snacks"?
Started by ONskater74 |
8 Replies
3,681 Views |
December 01, 2012, 09:57:37 PM by TreSk8sAZ |
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Thinking about Muscle Control...
Started by ONskater74 |
22 Replies
7,510 Views |
November 23, 2013, 06:51:03 AM by ONskater74 |
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