skatingforums
On the Ice => Off-Ice Training for Skaters => Topic started by: FigureSpins on July 19, 2019, 11:42:06 AM
-
Someone on another message board mentioned a sore-foot treatment that I think is brilliant from a DIY perspective. She puts a bunch of marbles in a dishpan, adds warm water and epsom salts, then rolls the marbles underfoot or picks them up with her toes while she soaks her feet.
I tried it in my fancy-schmancy footbath and it is better than the attachments that came with the foot basin!