skatingforums
On the Ice => Off-Ice Training for Skaters => Topic started by: AgnesNitt on December 26, 2010, 08:48:01 AM
-
http://well.blogs.nytimes.com/2010/12/21/when-the-diagnosis-is-dead-butt-syndrome/
-
Since I'm planning to take up running again, this article has sent me running to Google glute exercises.. I already do them sometimes, but not very diligent about them :-[
Then again, the most I ever run is one or two miles (I have a nice 7:40 mile but no marathons thank you very much).
Dead butt syndrome.. too funny.