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Weak muscles and skating
Started by sampaguita |
6 Replies
2,826 Views |
March 08, 2013, 03:51:33 PMby iomoon |
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1 Replies
2,828 Views |
May 08, 2021, 03:47:45 PM by Query |
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6 Replies
2,841 Views |
October 10, 2011, 04:52:23 PM by Skate@Delaware |
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Losing my Marbles ... (foot soothers)
Started by FigureSpins |
0 Replies
2,846 Views |
July 19, 2019, 11:42:06 AM by FigureSpins |
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Fit Mind-Body Conditioning
Started by FigureSpins |
5 Replies
2,872 Views |
March 04, 2011, 05:38:44 PM by rsk8d |
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Soft tissue injury?
Started by jumpingbeansmom |
7 Replies
2,886 Views |
February 18, 2011, 12:34:41 PM by AgnesNitt |
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The Ol' Football Injury.....
Started by phoenix |
6 Replies
2,888 Views |
July 18, 2012, 01:46:44 PM by FigureSpins |
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Pole Dancing
Started by FigureSpins |
5 Replies
2,911 Views |
June 04, 2013, 07:12:47 AM by Neverdull44 |
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MOVED: Neoprene Knee Sleeve?
Started by Isk8NYC |
0 Replies
2,918 Views |
May 13, 2018, 11:16:25 AM by Isk8NYC |
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Ideas to keep muscles strong?
Started by hopskipjump |
8 Replies
2,926 Views |
July 21, 2012, 05:05:32 PM by sarahspins |
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1 Replies
2,927 Views |
September 01, 2015, 09:36:10 AM by Neverdull44 |
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Reviews of twist boards?
Started by Query |
1 Replies
2,942 Views |
September 02, 2015, 04:30:39 PM by Query |
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0 Replies
2,943 Views |
August 11, 2017, 05:33:32 PM by Query |
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Ice Dynamics training program for skaters
Started by Query |
4 Replies
2,953 Views |
May 15, 2012, 12:05:17 PM by Skittl1321 |
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4 Replies
3,001 Views |
December 02, 2015, 06:18:06 PM by Doubletoe |
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2 Replies
3,042 Views |
May 04, 2011, 04:16:53 PM by Sierra |
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2 Replies
3,050 Views |
April 27, 2018, 08:55:32 PM by Query |
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Practicing off ice @ hm?
Started by kiwiskater |
4 Replies
3,056 Views |
September 06, 2010, 09:08:11 PM by rsk8d |
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ballet in the off season
Started by Hedwig |
5 Replies
3,092 Views |
March 29, 2017, 08:50:42 PM by Doubletoe |
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Heated Foam Roller
Started by FigureSpins |
0 Replies
3,093 Views |
February 08, 2019, 01:40:37 PM by FigureSpins |
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10 Replies
3,096 Views |
January 04, 2024, 04:50:00 PM by Bill_S |
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Off Ice Videos
Started by Isk8NYC |
4 Replies
3,105 Views |
June 04, 2011, 05:57:59 PM by Skate@Delaware |
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Lysacek's off ice workout
Started by FigureSpins |
3 Replies
3,109 Views |
December 16, 2013, 03:05:35 PM by discombobulate |
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Ballet for Figure Skaters
Started by FigureSpins |
2 Replies
3,113 Views |
January 23, 2019, 11:52:13 PM by dlbritton |
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What do you eat before and after?
Started by surlaglace |
7 Replies
3,115 Views |
November 11, 2011, 02:34:20 PM by chriskater |
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Knee bend not improving - why?
Started by sampaguita |
5 Replies
3,120 Views |
March 24, 2013, 04:10:38 AM by sampaguita |
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Anyone else do Crossfit?
Started by KillianL |
6 Replies
3,142 Views |
November 26, 2014, 11:51:25 PM by twokidsskatemom |
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What's your favorite stretch?
Started by FigureSpins |
6 Replies
3,156 Views |
December 16, 2013, 08:55:03 PM by discombobulate |
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8 Replies
3,172 Views |
April 26, 2020, 05:00:45 PM by Loops |
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Adapting quickly to inlines
Started by Bill_S |
2 Replies
3,195 Views |
May 02, 2020, 12:16:28 PM by Query |
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Flexibilty Routine
Started by skater_princess |
7 Replies
3,198 Views |
August 22, 2011, 01:04:03 AM by sampaguita |
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Recovery from viral infections
Started by skatingmum2 |
7 Replies
3,234 Views |
November 13, 2012, 02:46:04 AM by skatingmum2 |
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Had my first off ice lesson
Started by Adultsk8r509 |
4 Replies
3,237 Views |
November 04, 2013, 10:41:01 PM by Doubletoe |
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Balance exercises
Started by justamoose |
6 Replies
3,239 Views |
May 01, 2015, 05:57:35 PM by Alibee |
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Off ice workouts
Started by laraxsha |
2 Replies
3,241 Views |
January 02, 2018, 02:34:50 AM by Loops |
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Vertigo Treatment - Vitamin D
Started by Isk8NYC |
5 Replies
3,272 Views |
March 31, 2015, 01:49:35 PM by lutefisk |
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Anyone practice quad roller skating ?
Started by xoxo_tw |
5 Replies
3,276 Views |
May 02, 2014, 08:31:00 PM by dlbritton |
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4 Replies
3,296 Views |
April 08, 2019, 01:56:40 PM by masterblaster |
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6 Replies
3,323 Views |
April 13, 2013, 08:31:26 PM by sarahspins |
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Ballet vs skating Spinners
Started by laraxsha |
0 Replies
3,327 Views |
January 20, 2018, 10:12:43 AM by laraxsha |
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Maximum Strength training and Jump ability
Started by KE PRO |
5 Replies
3,332 Views |
June 13, 2011, 09:19:03 PM by rsk8d |
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Pilates and Skating
Started by PinkLaces |
7 Replies
3,338 Views |
November 21, 2011, 05:20:06 PM by Purple Sparkly |
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Pincer Nails
Started by riley876 |
6 Replies
3,352 Views |
April 08, 2015, 05:41:00 PM by riley876 |
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Now what?
Started by TheWriterInBlack |
5 Replies
3,370 Views |
March 18, 2020, 10:14:36 AM by Query |
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No equipment warmup
Started by AgnesNitt |
4 Replies
3,432 Views |
September 29, 2015, 08:51:58 PM by AgnesNitt |
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Off-Ice Training with Matthew Blair Davis
Started by Isk8NYC |
6 Replies
3,445 Views |
March 09, 2011, 06:38:21 PM by miraclegro |
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Bad Habits/Muscle Memory
Started by hopskipjump |
8 Replies
3,462 Views |
April 17, 2012, 11:47:15 PM by sarahspins |
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3 Replies
3,470 Views |
February 27, 2017, 12:59:45 PM by Query |
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improving endurance for programs
Started by VAsk8r |
9 Replies
3,499 Views |
April 24, 2013, 06:55:31 PM by VAsk8r |
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Recommended workouts for skaters?
Started by sk8great |
7 Replies
3,507 Views |
September 18, 2013, 07:13:03 AM by accordion |
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