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| Subject / Started by | Replies  / Views |
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Foot spa recommendations
Started by rd350 |
6 Replies
3,693 Views |
June 09, 2016, 07:02:39 PMby Doubletoe |
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Off-Ice Training with Matthew Blair Davis
Started by Isk8NYC |
6 Replies
3,481 Views |
March 09, 2011, 06:38:21 PM by miraclegro |
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TRUE Stretch Apparatus
Started by FigureSpins |
6 Replies
3,977 Views |
March 07, 2018, 01:07:30 PM by FigureSpins |
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Anyone else do Crossfit?
Started by KillianL |
6 Replies
3,182 Views |
November 26, 2014, 11:51:25 PM by twokidsskatemom |
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6 Replies
2,862 Views |
October 10, 2011, 04:52:23 PM by Skate@Delaware |
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Off-Ice for Adults -
Started by FigureSpins |
6 Replies
4,271 Views |
April 07, 2017, 10:13:45 AM by FigureSpins |
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Skating practice helps OFF ICE too!
Started by Bill_S |
6 Replies
2,688 Views |
January 24, 2012, 08:32:08 PM by AgnesNitt |
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Exercises for asymmetric leg strength?
Started by sampaguita |
6 Replies
4,041 Views |
January 30, 2012, 04:26:04 AM by sampaguita |
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Thoracic Spine Rotation
Started by fsk8r |
6 Replies
2,784 Views |
March 13, 2012, 09:08:44 AM by Skate@Delaware |
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The Ol' Football Injury.....
Started by phoenix |
6 Replies
2,890 Views |
July 18, 2012, 01:46:44 PM by FigureSpins |
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Help for Hamstring Strain
Started by kateskate |
6 Replies
3,987 Views |
November 09, 2018, 12:51:30 PM by kateskate |
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Fun warm-up routines
Started by sampaguita |
6 Replies
2,725 Views |
January 16, 2013, 10:06:36 PM by hopskipjump |
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Dance and Figure Skating
Started by sk8great |
6 Replies
2,658 Views |
February 03, 2013, 10:46:07 PM by Sk8tmum |
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Weak muscles and skating
Started by sampaguita |
6 Replies
2,835 Views |
March 08, 2013, 03:51:33 PM by iomoon |
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Balance exercises
Started by justamoose |
6 Replies
3,280 Views |
May 01, 2015, 05:57:35 PM by Alibee |
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6 Replies
3,337 Views |
April 13, 2013, 08:31:26 PM by sarahspins |
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6 Replies
3,844 Views |
December 16, 2013, 06:08:40 PM by discombobulate |
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Ketogenic diet?
Started by Landing~Lutzes |
6 Replies
3,722 Views |
July 16, 2013, 11:32:45 PM by Neverdull44 |
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What's your favorite stretch?
Started by FigureSpins |
6 Replies
3,168 Views |
December 16, 2013, 08:55:03 PM by discombobulate |
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6 Replies
5,108 Views |
March 18, 2014, 11:12:11 AM by so_jesslovescats |
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6 Replies
3,715 Views |
March 14, 2014, 10:09:53 AM by pegasus99 |
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6 Replies
4,134 Views |
August 12, 2016, 07:27:25 PM by littlerain |
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Vertigo Treatment - Vitamin D
Started by Isk8NYC |
5 Replies
3,296 Views |
March 31, 2015, 01:49:35 PM by lutefisk |
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Fit Mind-Body Conditioning
Started by FigureSpins |
5 Replies
2,890 Views |
March 04, 2011, 05:38:44 PM by rsk8d |
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5 Replies
4,463 Views |
December 27, 2017, 01:56:35 PM by dlbritton |
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Regaining Back Flexibility?
Started by PhysicsOnIce |
5 Replies
2,787 Views |
March 17, 2016, 01:59:19 PM by Doubletoe |
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5 Replies
4,119 Views |
May 28, 2011, 08:36:10 AM by sk8lady |
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Maximum Strength training and Jump ability
Started by KE PRO |
5 Replies
3,340 Views |
June 13, 2011, 09:19:03 PM by rsk8d |
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5 Replies
2,251 Views |
June 07, 2011, 03:44:35 PM by rsk8d |
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Gym Routines for Skaters
Started by Backtotheice |
5 Replies
5,413 Views |
June 16, 2016, 05:55:16 PM by larry |
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yoga and skating on same day?
Started by sampaguita |
5 Replies
2,235 Views |
August 22, 2011, 08:22:18 PM by techskater |
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Which off ice class would you take?
Started by hopskipjump |
5 Replies
2,500 Views |
September 12, 2011, 10:12:41 PM by surlaglace |
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H.E.M. ankle rehab
Started by loyal2uil |
5 Replies
4,029 Views |
April 22, 2012, 10:00:02 PM by loyal2uil |
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Yoga stretch bands are great!
Started by Query |
5 Replies
4,321 Views |
June 30, 2017, 02:16:12 PM by Query |
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5 Replies
2,665 Views |
August 06, 2012, 03:48:59 PM by CrossStroke |
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Now what?
Started by TheWriterInBlack |
5 Replies
3,372 Views |
March 18, 2020, 10:14:36 AM by Query |
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5 Replies
3,773 Views |
January 07, 2017, 03:42:23 AM by nicklaszlo |
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First Race this weekend!
Started by pegasus99 |
5 Replies
2,214 Views |
March 25, 2013, 09:56:43 PM by mamabear |
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Knee bend not improving - why?
Started by sampaguita |
5 Replies
3,126 Views |
March 24, 2013, 04:10:38 AM by sampaguita |
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5 Replies
2,777 Views |
April 16, 2013, 12:57:15 AM by PinkLaces |
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Pole Dancing
Started by FigureSpins |
5 Replies
2,917 Views |
June 04, 2013, 07:12:47 AM by Neverdull44 |
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ballet in the off season
Started by Hedwig |
5 Replies
3,267 Views |
March 29, 2017, 08:50:42 PM by Doubletoe |
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Anyone practice quad roller skating ?
Started by xoxo_tw |
5 Replies
3,297 Views |
May 02, 2014, 08:31:00 PM by dlbritton |
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5 Replies
3,615 Views |
January 30, 2019, 10:45:54 PM by Query |
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ANNOYING KNEE!!
Started by miraclegro |
4 Replies
2,099 Views |
February 07, 2011, 12:36:34 AM by Doubletoe |
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Blister care?
Started by 1210 |
4 Replies
7,266 Views |
June 21, 2011, 08:32:16 AM by Query |
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Tracking progess and goal setting
Started by rd350 |
4 Replies
2,180 Views |
March 15, 2016, 05:05:19 PM by rd350 |
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4 Replies
5,488 Views |
April 28, 2012, 07:04:24 AM by rsk8d |
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Ice Dynamics training program for skaters
Started by Query |
4 Replies
2,958 Views |
May 15, 2012, 12:05:17 PM by Skittl1321 |
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Corn
Started by Landing~Lutzes |
4 Replies
2,116 Views |
July 24, 2012, 05:22:35 AM by AgnesNitt |
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