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174 Replies
116,647 Views |
January 11, 2018, 11:07:13 AMby FigureSpins |
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39 Replies
52,086 Views |
February 08, 2017, 10:30:51 AM by rsk8d |
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Sk8strong DVDs
Started by 1210 |
2 Replies
2,030 Views |
July 18, 2011, 10:35:10 PM by rsk8d |
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Blister care?
Started by 1210 |
4 Replies
7,277 Views |
June 21, 2011, 08:32:16 AM by Query |
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swollen feet and pain
Started by 1210 |
4 Replies
4,291 Views |
September 11, 2011, 07:14:53 PM by Sk8tmum |
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It's supposed to work.
Started by 4711 |
0 Replies
1,840 Views |
April 09, 2013, 11:20:11 AM by 4711 |
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Any adults here doing ballet?
Started by Adultsk8r509 |
14 Replies
5,738 Views |
February 15, 2013, 02:47:37 PM by Landing~Lutzes |
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Things I want to correct...
Started by Adultsk8r509 |
11 Replies
5,253 Views |
April 04, 2012, 09:11:49 PM by Doubletoe |
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Had my first off ice lesson
Started by Adultsk8r509 |
4 Replies
3,259 Views |
November 04, 2013, 10:41:01 PM by Doubletoe |
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3 Replies
2,283 Views |
February 23, 2012, 09:39:29 PM by sarahspins |
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1 Replies
2,844 Views |
May 08, 2021, 03:47:45 PM by Query |
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Upper body strength and skating
Started by AgnesNitt |
13 Replies
5,987 Views |
July 14, 2011, 02:55:05 PM by Skate@Delaware |
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No equipment warmup
Started by AgnesNitt |
4 Replies
3,634 Views |
September 29, 2015, 08:51:58 PM by AgnesNitt |
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Taking Care of yourself
Started by AgnesNitt |
16 Replies
6,078 Views |
April 17, 2011, 04:14:34 AM by Nate |
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71 Replies
21,790 Views |
January 09, 2014, 08:45:28 AM by taka |
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Improving jumps
Started by AgnesNitt |
0 Replies
2,104 Views |
April 08, 2012, 06:46:52 PM by AgnesNitt |
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From the New York times--hip injury
Started by AgnesNitt |
1 Replies
1,974 Views |
December 26, 2010, 07:18:19 PM by Sierra |
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The Ice doesn't Care is back in action
Started by AgnesNitt |
3 Replies
5,667 Views |
June 27, 2021, 01:38:07 PM by supersharp |
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Orthotlics
Started by amy1984 |
6 Replies
2,864 Views |
May 03, 2015, 07:26:59 PM by Doubletoe |
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9 Replies
7,923 Views |
January 06, 2018, 11:18:50 PM by Query |
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Gym Routines for Skaters
Started by Backtotheice |
5 Replies
5,452 Views |
June 16, 2016, 05:55:16 PM by larry |
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Adapting quickly to inlines
Started by Bill_S |
2 Replies
3,214 Views |
May 02, 2020, 12:16:28 PM by Query |
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29 Replies
25,191 Views |
April 07, 2012, 08:27:14 AM by Orianna2000 |
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Skating practice helps OFF ICE too!
Started by Bill_S |
6 Replies
2,699 Views |
January 24, 2012, 08:32:08 PM by AgnesNitt |
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Pre-Skating Workout Regimen
Started by Bostyn |
9 Replies
3,744 Views |
January 18, 2012, 02:11:44 AM by bambucci |
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Issue with getting the Splits
Started by cameocooper |
2 Replies
2,131 Views |
May 03, 2015, 09:16:29 PM by amy1984 |
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Motivating video
Started by Casey |
1 Replies
2,179 Views |
November 21, 2014, 08:28:21 AM by jbruced |
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Competition tips
Started by chowskates |
1 Replies
1,982 Views |
March 23, 2012, 11:50:10 AM by Live2Sk8 |
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Bruised hip bone - recovery time
Started by CTCat |
3 Replies
5,274 Views |
October 27, 2017, 09:29:25 AM by amy1984 |
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Warm up for hips
Started by davincisop |
13 Replies
5,488 Views |
February 24, 2012, 12:58:52 PM by irenar5 |
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0 Replies
1,757 Views |
June 22, 2014, 06:35:42 PM by dlbritton |
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Exercises for kids?
Started by Doll |
8 Replies
3,868 Views |
April 04, 2012, 02:07:36 PM by Sk8tmum |
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26 Replies
17,655 Views |
December 07, 2010, 03:08:16 PM by Doubletoe |
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off-ice exercises to help backspins?
Started by drskater |
4 Replies
2,530 Views |
December 15, 2011, 07:01:18 PM by LilJen |
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Stretches to help front crossovers?
Started by Ethereal Ice |
20 Replies
9,018 Views |
June 01, 2016, 02:14:32 PM by rd350 |
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off ice shoot the duck
Started by falen |
13 Replies
9,380 Views |
April 06, 2011, 03:23:54 PM by Doubletoe |
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Spirals/Lunges and lightheadedness?
Started by Feebee |
9 Replies
4,382 Views |
December 21, 2016, 02:03:50 AM by Ethereal Ice |
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28-Day Squat Challenge
Started by FigureSpins |
1 Replies
2,458 Views |
September 07, 2015, 09:40:31 AM by skategeek |
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What's your favorite stretch?
Started by FigureSpins |
6 Replies
3,182 Views |
December 16, 2013, 08:55:03 PM by discombobulate |
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Pole Dancing
Started by FigureSpins |
5 Replies
2,927 Views |
June 04, 2013, 07:12:47 AM by Neverdull44 |
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PT Articles
Started by FigureSpins |
1 Replies
2,639 Views |
January 08, 2019, 05:50:12 PM by Doubletoe |
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Moving to the Music...
Started by FigureSpins |
17 Replies
6,936 Views |
March 21, 2014, 01:28:02 PM by johnallocca |
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Summer Off-Ice Training
Started by FigureSpins |
2 Replies
2,774 Views |
June 18, 2019, 09:35:44 PM by masterblaster |
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Off-Ice Slideboard Training Video
Started by FigureSpins |
8 Replies
4,903 Views |
August 23, 2013, 06:24:01 PM by rsk8d |
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Workout Videos
Started by FigureSpins |
1 Replies
2,140 Views |
October 19, 2010, 11:05:36 AM by Isk8NYC |
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0 Replies
2,525 Views |
April 13, 2018, 04:52:23 PM by FigureSpins |
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6 Replies
5,127 Views |
March 18, 2014, 11:12:11 AM by so_jesslovescats |
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Fit Mind-Body Conditioning
Started by FigureSpins |
5 Replies
2,903 Views |
March 04, 2011, 05:38:44 PM by rsk8d |
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Waist Twists
Started by FigureSpins |
2 Replies
2,006 Views |
January 18, 2012, 04:35:57 AM by fsk8r |
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Plyometric Article
Started by FigureSpins |
2 Replies
2,746 Views |
October 22, 2010, 10:31:35 AM by FigureSpins |
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