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The Ol' Football Injury.....
Started by phoenix |
6 Replies
2,901 Views |
July 18, 2012, 01:46:44 PMby FigureSpins |
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At home exercises during pandemic?
Started by Query |
0 Replies
2,907 Views |
March 29, 2020, 03:17:11 PM by Query |
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Orthotlics
Started by amy1984 |
6 Replies
2,907 Views |
May 03, 2015, 07:26:59 PM by Doubletoe |
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6 Replies
2,910 Views |
October 10, 2011, 04:52:23 PM by Skate@Delaware |
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Fit Mind-Body Conditioning
Started by FigureSpins |
5 Replies
2,932 Views |
March 04, 2011, 05:38:44 PM by rsk8d |
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Pole Dancing
Started by FigureSpins |
5 Replies
2,938 Views |
June 04, 2013, 07:12:47 AM by Neverdull44 |
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Ideas to keep muscles strong?
Started by hopskipjump |
8 Replies
2,939 Views |
July 21, 2012, 05:05:32 PM by sarahspins |
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Soft tissue injury?
Started by jumpingbeansmom |
7 Replies
2,940 Views |
February 18, 2011, 12:34:41 PM by AgnesNitt |
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1 Replies
2,951 Views |
May 08, 2021, 03:47:45 PM by Query |
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Losing my Marbles ... (foot soothers)
Started by FigureSpins |
0 Replies
2,959 Views |
July 19, 2019, 11:42:06 AM by FigureSpins |
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Ice Dynamics training program for skaters
Started by Query |
4 Replies
2,973 Views |
May 15, 2012, 12:05:17 PM by Skittl1321 |
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1 Replies
2,993 Views |
September 01, 2015, 09:36:10 AM by Neverdull44 |
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0 Replies
3,028 Views |
August 11, 2017, 05:33:32 PM by Query |
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Reviews of twist boards?
Started by Query |
1 Replies
3,029 Views |
September 02, 2015, 04:30:39 PM by Query |
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MOVED: Neoprene Knee Sleeve?
Started by Isk8NYC |
0 Replies
3,035 Views |
May 13, 2018, 11:16:25 AM by Isk8NYC |
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2 Replies
3,086 Views |
May 04, 2011, 04:16:53 PM by Sierra |
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Practicing off ice @ hm?
Started by kiwiskater |
4 Replies
3,092 Views |
September 06, 2010, 09:08:11 PM by rsk8d |
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Lysacek's off ice workout
Started by FigureSpins |
3 Replies
3,140 Views |
December 16, 2013, 03:05:35 PM by discombobulate |
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4 Replies
3,141 Views |
December 02, 2015, 06:18:06 PM by Doubletoe |
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Off Ice Videos
Started by Isk8NYC |
4 Replies
3,150 Views |
June 04, 2011, 05:57:59 PM by Skate@Delaware |
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What do you eat before and after?
Started by surlaglace |
7 Replies
3,152 Views |
November 11, 2011, 02:34:20 PM by chriskater |
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Knee bend not improving - why?
Started by sampaguita |
5 Replies
3,157 Views |
March 24, 2013, 04:10:38 AM by sampaguita |
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2 Replies
3,159 Views |
April 27, 2018, 08:55:32 PM by Query |
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What's your favorite stretch?
Started by FigureSpins |
6 Replies
3,193 Views |
December 16, 2013, 08:55:03 PM by discombobulate |
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Heated Foam Roller
Started by FigureSpins |
0 Replies
3,209 Views |
February 08, 2019, 01:40:37 PM by FigureSpins |
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Flexibilty Routine
Started by skater_princess |
7 Replies
3,224 Views |
August 22, 2011, 01:04:03 AM by sampaguita |
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Ballet for Figure Skaters
Started by FigureSpins |
2 Replies
3,233 Views |
January 23, 2019, 11:52:13 PM by dlbritton |
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Anyone else do Crossfit?
Started by KillianL |
6 Replies
3,251 Views |
November 26, 2014, 11:51:25 PM by twokidsskatemom |
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Recovery from viral infections
Started by skatingmum2 |
7 Replies
3,255 Views |
November 13, 2012, 02:46:04 AM by skatingmum2 |
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Had my first off ice lesson
Started by Adultsk8r509 |
4 Replies
3,278 Views |
November 04, 2013, 10:41:01 PM by Doubletoe |
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8 Replies
3,291 Views |
April 26, 2020, 05:00:45 PM by Loops |
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Adapting quickly to inlines
Started by Bill_S |
2 Replies
3,318 Views |
May 02, 2020, 12:16:28 PM by Query |
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Vertigo Treatment - Vitamin D
Started by Isk8NYC |
5 Replies
3,334 Views |
March 31, 2015, 01:49:35 PM by lutefisk |
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Balance exercises
Started by justamoose |
6 Replies
3,335 Views |
May 01, 2015, 05:57:35 PM by Alibee |
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6 Replies
3,346 Views |
April 13, 2013, 08:31:26 PM by sarahspins |
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Anyone practice quad roller skating ?
Started by xoxo_tw |
5 Replies
3,347 Views |
May 02, 2014, 08:31:00 PM by dlbritton |
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Maximum Strength training and Jump ability
Started by KE PRO |
5 Replies
3,358 Views |
June 13, 2011, 09:19:03 PM by rsk8d |
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Pilates and Skating
Started by PinkLaces |
7 Replies
3,360 Views |
November 21, 2011, 05:20:06 PM by Purple Sparkly |
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Off ice workouts
Started by laraxsha |
2 Replies
3,383 Views |
January 02, 2018, 02:34:50 AM by Loops |
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4 Replies
3,409 Views |
April 08, 2019, 01:56:40 PM by masterblaster |
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ballet in the off season
Started by Hedwig |
5 Replies
3,414 Views |
March 29, 2017, 08:50:42 PM by Doubletoe |
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Pincer Nails
Started by riley876 |
6 Replies
3,435 Views |
April 08, 2015, 05:41:00 PM by riley876 |
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Now what?
Started by TheWriterInBlack |
5 Replies
3,481 Views |
March 18, 2020, 10:14:36 AM by Query |
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Bad Habits/Muscle Memory
Started by hopskipjump |
8 Replies
3,484 Views |
April 17, 2012, 11:47:15 PM by sarahspins |
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Ballet vs skating Spinners
Started by laraxsha |
0 Replies
3,501 Views |
January 20, 2018, 10:12:43 AM by laraxsha |
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improving endurance for programs
Started by VAsk8r |
9 Replies
3,520 Views |
April 24, 2013, 06:55:31 PM by VAsk8r |
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Recommended workouts for skaters?
Started by sk8great |
7 Replies
3,539 Views |
September 18, 2013, 07:13:03 AM by accordion |
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Off-Ice Training with Matthew Blair Davis
Started by Isk8NYC |
6 Replies
3,540 Views |
March 09, 2011, 06:38:21 PM by miraclegro |
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Twizzles! Any off-ice tips?
Started by miraclegro |
3 Replies
3,588 Views |
January 12, 2011, 09:18:12 PM by FigureSpins |
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3 Replies
3,600 Views |
February 27, 2017, 12:59:45 PM by Query |
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